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Food What the Heck Should I Eat?
Mark Hyman · Little, Brown and Company
Pages: 320
Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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The Lost Family: How DNA Testing Is Upending Who We Are
Libby Copeland · Abrams Press
Pages: 304
Format: Hardcover
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A deeply reported look at the rise of home genetic testing and the seismic shock it has had on individual lives You swab your cheek or spit into a vial, then send it away to a lab somewhere. Weeks later you get a report that might tell you where your ancestors came from or if you carry... |
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Lifespan: The Revolutionary Science of Why We Age?and Why We Don't Have To
David A. Sinclair PhD · Atria Books
Pages: 416
Format: Hardcover
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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people.
It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose... |
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Sexually Transmitted Diseases: Your Questions Answered
Paul Quinn · Greenwood
Pages: 154
Format: Hardcover
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This valuable book provides a delicate introduction to the topic of sexually transmitted diseases (STDs) , especially as they relate to teens and young adults.* Uses a simple Q&A format to make the subject accessible to readers* Provides real-world examples of concepts discussed... |
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
JASON FUNG · Greystone Books
Pages: 288
Format: Paperback
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians,... |
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Winning Your Blood Sugar Battle: How to Prevent and Control Type 2 Diabetes
Richard MD Furman · Revell
Pages: 208
Format: Paperback
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As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating,... |
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between
Daniela Lamas · Little, Brown and Company
Pages: 256
Format: Hardcover
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A critical care doctor's breathtaking stories about what it means to be saved by modern medicine
Modern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival... |
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Carrie Underwood · Dey Street Books
Pages: 288
Format: Hardcover
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"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time - and by that I don't mean being naughty for three... |
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Childhood Leukemia: A Guide for Families, Friends & Caregivers
Nancy Keene · Childhood Cancer Guides
Pages: 476
Format: Paperback
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Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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A Woman's Guide to Living with Heart Disease
Carolyn Thomas · Johns Hopkins University Press
Pages: 212
Format: Hardcover
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Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters... |
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