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Shapeshifters: A Journey Through the Changing Human Body
GAVIN FRANCIS · Basic Books
Pages: 304
Format: Hardcover
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From birth to death, a lyrical exploration of the role of transformation in human life
To be alive is to be in perpetual metamorphosis: growing, healing, learning, aging. In Shapeshifters, physician and writer Gavin Francis considers the inevitable changes all of our bodies undergo--such... |
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy
Rebecca Fox Starr · Rowman & Littlefield Publishers
Pages: 154
Format: Hardcover
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Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with... |
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The Power of Stretching: Simple Practices to Support Wellbeing
Doto, Bob · FAIR WINDS PR
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With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being--including 60 specific stretches spanning from your head to your toes. Stretching is accessible... |
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
NADINE BURKE HARRIS · Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
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"An extraordinary, eye-opening book." - People
"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity... |
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Bitten: The Secret History of Lyme Disease and Biological Weapons
Kris Newby · Harper Wave
Pages: 336
Format: Hardcover
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role... |
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Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body
Melanie Klein · Llewellyn Publications
Pages: 336
Format: Paperback
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This follow-up to the groundbreaking work Yoga and Body Image is a collection of personal essays meant to support your journey toward self-acceptance and, in time, self-love. Sharing their own stories of individual and collective turning points, the contributors explore how body image and yoga... |
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson · Simon & Schuster
Pages: 256
Format: Hardcover
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In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.
When he was almost... |
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