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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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Rabbit Heart: A Mother's Murder, a Daughter's Story
Kristine S. Ervin - Counterpoint Format: Hardcover
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For readers of My Dark Places and I'll Be Gone in the Dark, a beautiful, brutal memoir documenting one woman's search for identity alongside her family's decades-long quest to identify the two men who abducted - and murdered - her mother. Kristine S. Ervin was just eight years... |
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When the Solution Becomes the Problem: Helping Families Struggling with Addiction and Trauma
Michael F Barnes - Barnes Education and Consulting, LLC Format: Paperback
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Unlike most books on families and addiction that provide prescriptive advice, When The Solution Becomes the Problem takes a different approach. This book partners with families, aiming to help them understand why implementing expert recommendations can be so challenging. By delving in the "why,"... |
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Embracing Elderhood: The Three Stages of Healthy, Happy, and Meaningful Senior Years
Howard Englander - Rowman & Littlefield Publishers Format: Hardcover
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Undeniably, growing old is challenging; the physical pain and emotional angst are unrelenting. The tendency is to think there is nothing left to live for; no point in defying the unforgiving mortality chart. Embracing Elderhood offers a palliative to the pessimism that leads to 'dying... |
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Self-Care for Autistic People: 100 Ways to Recharge, De-Stress, and Unmask!
Dr. Megan Anna Neff - Adams Media Format: Hardcover
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Ditch the stigma, celebrate your identity, and put yourself first with these 100 exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.. When you're autistic, it can be tough to prioritize... |
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Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully
Elaine Lin Hering - Penguin Life Format: Paperback
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"Unlearning Silence is the book I wish I had when I started my career ... .This book is going to change the workplace for the better." - Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care. "A necessary read ... Unlearning Silence offers an opportunity... |
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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
Dr. Natasha Campbell-McBride M.D. - Medinform Publishing Format: Paperback
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Companion volume to the bestselling Gut & Psychology Syndrome -- the book that launched the GAPS diet -- which has been translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept... |
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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
Llewellyn - Llewellyn Publications Format: Paperback
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Your Relaxation Solution is Here. Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve... |
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