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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie - Spiegel & Grau; New edition
Format: Paperback
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The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping... |
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Eat Better Forever: 7 Ways to Transform Your Diet
Hugh Fearnley-Whittingstall - Bloomsbury Publishing
Format: Hardcover
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A SUNDAY TIMES TOP TEN BESTSELLERIn Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet.In this ground-breaking book, instead... |
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An Immense World: How Animal Senses Reveal the Hidden Realms Around Us
Ed Yong - Random House
Format: Hardcover
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Enter a new dimension - the world as it is truly perceived by other animals - from the Pulitzer Prize-winning, New York Times bestselling author of I Contain Multitudes."A stunning achievement, steeped in science but suffused with magic." - Siddhartha Mukherjee, author of The GeneThe... |
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I Can Take it from Here: A Memoir of Trauma, Prison, and Self-Empowerment
Lisa Forbes - Truth to Power
Format: Paperback
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An emotional, page-turning account of unhealed trauma and personal transformation that will break your heart and change your mind, in the tradition of Somebody's Daughter, A Piece of Cake, and Jesmyn Ward's Men We ReapedRiveting, honest, and raw, I Can Take It From Here recounts... |
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The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
Will Bulsiewicz MD - Avery
Format: Paperback
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders... |
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The Birdman of Koshkonong: The Life of Naturalist Thure Kumlien
Martha Bergland - Wisconsin Historical Society Press
Format: Paperback
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Thure Kumlien was one of Wisconsin's earliest Swedish settlers and an accomplished ornithologist, botanist, and naturalist in the mid-1800s, though his name is not well known today. He settled on the shore of Lake Koshkonong in 1843 and soon began sending bird specimens to museums and collectors... |
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The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats
Mary Ellen Phipps - Page Street Publishing
Format: Paperback
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Healthy and Delicious Treats That Won't Spike Your Blood Sugar -- So You Can Have Your Cake and Eat It TooLet registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There's a sweet treat... |
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