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The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI · Rodale Books
Pages: 224
Format: Hardcover
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We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
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The Secret Lives of Introverts: Inside Our Hidden World
Jenn Granneman · Skyhorse Publishing
Pages: 320
Format: Paperback
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An introvert guide and manifesto for all the quiet ones -- and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're... |
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At Peace: Choosing a Good Death After a Long Life
Samuel Harrington · Grand Central Life & Style
Pages: 304
Format: Hardcover
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The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system,... |
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The Completion Process: The Practice of Putting Yourself Back Together Again
Teal Swan · Hay House
Pages: 224
Format: Print book
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Teal Swan's previous book, Shadows Before Dawn, told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the edge of despair and began... |
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The Group: Seven Widowed Fathers Reimagine Life
Donald Rosenstein · Oxford University Press
Pages: 192
Format: Hardcover
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On a mid-October evening, a group of fathers gathered around a conference table and met each other for the first time. None of the men had ever thought of himself a "support group kind of guy" and each felt entirely out of place. In fact, nothing about their lives felt normal... |
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Life Reimagined: The Science, Art, and Opportunity of Midlife
Barbara Bradley Hagerty · Riverhead Books, 2016.
Pages: 464
Format: Print book
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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better - and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's... |
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Solve for Happy: Engineering Your Path to Joy
Mo Gawdat · North Star Way
Pages: 357
Format: Hardcover
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Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi · Avery
Pages: 368
Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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Creative Quest
QUESTLOVE. · Ecco
Pages: 288
Format: Hardcover
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A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative lifeQuestlove - musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore - shares his wisdom on the topics of inspiration... |
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Popular: The Power of Likability in a Status-Obsessed World
MITCH PRINSTEIN · Viking
Pages: 273
Format: Hardcover
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A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage... |
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