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Self-Help |
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How to Be Miserable: 40 Strategies You Already Use
Randy J Paterson · New Harbinger Publications
Pages: 231
Format: Print book
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In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which - if followed - are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks... |
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan A David · Avery
Pages: 288
Format: Print book
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The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives... |
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Classic Style: Hand It Down, Dress It Up, Wear It Out
KATE SCHELTER · Grand Central Life & Style
Pages: 256
Format: Hardcover
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A gorgeously illustrated guide to "the classics": the essential clothes, accessories, beauty products, and timeless everyday objects that define your personal style.In CLASSIC STYLE, fashion expert and illustrator Kate Schelter curates a collection of more than 150 iconic,... |
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The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI · Rodale Books
Pages: 224
Format: Hardcover
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We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
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The Love Gap: A Radical Plan to Win in Life and Love
Jenna Birch · Grand Central Life & Style
Pages: 304
Format: Hardcover
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A research-based guide to navigating the newest dating phenomenon--"the love gap"--and a trailblazing action plan to help smart, confident, career-driven women find (and keep) their match.For a rising generation young women, the sky is the limit. Women can be anything and have... |
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How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom
Jonathan Fields · Hay House Inc
Pages: 256
Format: Print book
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Seriously . . . another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot... |
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U Thrive: How to Succeed in College
Daniel Lerner, MAPP. · Little, Brown and Company
Pages: 294
Format: Paperback
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From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most... |
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter · New American Library
Pages: 272
Format: Print book
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With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's... |
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Labor of Love: The Invention of Dating
Moira Weigel · Farrar, Straus and Giroux
Pages: 304
Format: Print book
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Does anyone date anymore? Today, the authorities tell us that courtship is in crisis. But when Moira Weigel dives into the history of sex and romance in modern America, she discovers that authorities have always said this. Ever since young men and women started to go out together, older... |
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From Dope to Hope: A Man in Recovery
Tim Ryan · Spiritus Communications
Pages: 197
Format: Paperback
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Addiction and heroin abuse didn't make Tim Ryan a better person, but recovery has redeemed his years. Substance abuse of heroin and alcohol stole more than half his life. But he has dedicated every waking minute since walking out of prison to dealing hope to addicts and their families.... |
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Together, Closer: The Art and Science of Intimacy in Friendship, Love, and Family
Giovanni Frazzetto · Penguin Books
Pages: 208
Format: Paperback
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For readers of Oliver Sacks and Stephen Grosz, a wondrous, deeply felt book that explores intimacy through the stories of eight relationships, from the author of Joy, Guilt, Anger, Love The bonds we are capable of feeling toward other people - how we know and belong to one another - provide... |
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