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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY · Flatiron Books
Pages: 240
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time, the aha moments...
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Stressed Out: A Practical, Biblical Approach to Anxiety

Todd Friel · Master Books
Pages: 205
Format: Print book

You are definitely not the only person on the planet to wrestle with anxious feelings. Billions upon billions of people battle garden-variety stress and anxiety every day. Everyone, to varying degrees, worries. Jesus Christ is a sympathetic high priest who understands us, and He knows we are prone...
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Voices in the Stones: Life Lessons from the Native Way

Kent Nerburn · New World Library
Pages: 192
Format: Print book

Native Americans are lauded for their profound spirituality and deep understanding of the land. Kent Nerburn here draws on his three decades living and working among Native peoples to offer stories and reflections that reveal what the ways of Native Americans have to teach us all - about...
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Quit Smoking Today Without Gaining Weight

Paul McKenna · Hay House
Pages: 144
Format: Print book

Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul...
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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David A Carbonell · New Harbinger Publications
Pages: 232
Format: Print book

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety...
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Classic Style: Hand It Down, Dress It Up, Wear It Out

KATE SCHELTER · Grand Central Life & Style
Pages: 256
Format: Hardcover

A gorgeously illustrated guide to "the classics": the essential clothes, accessories, beauty products, and timeless everyday objects that define your personal style.In CLASSIC STYLE, fashion expert and illustrator Kate Schelter curates a collection of more than 150 iconic,...
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The Naughty Nineties: The Triumph of the American Libido

David Friend · Twelve
Pages: 640
Format: Hardcover

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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Edmund Bourne · New Harbinger Pub, 2016.
Pages: 184
Format: Print book

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety,...
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The First Love Story: Adam, Eve, and Us

Bruce Feiler · Penguin Books
Pages: 320
Format: Print book

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family,...
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Hopeful Healing: Essays on Managing Recovery and Surviving Addiction

Mackenzie Phillips · Atria Books/Beyond Words
Pages: 208
Format: Print book

Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery...
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD · New Harbinger Publications
Pages: 344
Format: Print book

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application...
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN · Grand Central Publishing
Pages: 144
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

Erin Oprea · Harmony Books
Pages: 240
Format: Print book

Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most...
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Meditation.

Domyo Sater Burk · Alpha Books
Pages: 336
Format:  Print book : English

"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover.
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F*ck Love: One Shrink's Sensible Advice for Finding a Lasting Relationship

Michael M D Bennett · Touchstone
Pages: 253
Format: Print book

From the brilliant New York Times bestselling authors of the "refreshingly blunt" (Harper's Bazaar) F*ck Feelings - this seriously irreverent roadmap reveals the essentials to look for when you're done being suckered by the promise of true love and want help seeking a real,...
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