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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter · New American Library
Pages: 272
Format: Print book
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With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's... |
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan A David · Avery
Pages: 288
Format: Print book
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The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives... |
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Have a New Sex Life by Friday: Because Your Marriage Can't Wait until Monday
Kevin Leman · Flemming H Revell
Pages: 288
Format: Print book
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Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the bedroom means changing the color of the duvet.Dr. Kevin... |
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
Erin Oprea · Harmony Books
Pages: 240
Format: Print book
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Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most... |
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Love Hurts: Buddhist Advice for the Heartbroken
Lodro Rinzler · Shambhala
Pages: 184
Format: Print book
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Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with... |
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Together, Closer: The Art and Science of Intimacy in Friendship, Love, and Family
Giovanni Frazzetto · Penguin Books
Pages: 208
Format: Paperback
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For readers of Oliver Sacks and Stephen Grosz, a wondrous, deeply felt book that explores intimacy through the stories of eight relationships, from the author of Joy, Guilt, Anger, Love The bonds we are capable of feeling toward other people - how we know and belong to one another - provide... |
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10 Messages Your Angels Want You to Know
Doreen Virtue · Hay House, Inc.
Pages: 144
Format: Hardcover
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Angels are the bridge between Heaven and Earth. After all, the term angel means "messenger of God." The angels can reach us and teach us, no matter how stressed, or afraid we are.In this nondenominational book, you'll read 10 comforting and inspiring messages in the collective... |
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Sex That Works: An Intimate Guide to Awakening Your Erotic Life
Wendy Strgar · Sounds True
Pages: 224
Format: Print book
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Millions of couples report sexual dissatisfaction as the number one reason for ending their relationship - even after years together. So if we've lost that special spark, depth of connection, or sense of confidence in our sex lives, how do we rediscover passion and pleasure? Or if we're... |
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The Choice: Embrace the Possible
Edith Eger · Scribner
Pages: 304
Format: Hardcover
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A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds.Edith Eger was sixteen years old when the Nazis... |
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