 |
| |
Health, Mind & Body |
|
|
Lore of Nutrition: Challenging conventional dietary beliefs
Timothy Noakes · Penguin Random House South Africa
Pages: 449
Format: Paperback
|
|
What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health ... ? In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional... |
|
| |
|
|
 |
|
Digestive Health With REAL Food, 2nd Edition, Updated and Expanded
AGLAEE JACOB · Paleo Media Group
Pages: 396
Format: Hardcover
|
|
Digestive Health with REAL Food, 2nd Edition provides a practical, step-by-step comprehensive guide to a REAL-foodbased approach to help you recover your digestive health naturally and build the optimal diet for you. Unlike narrow diets that tell you what to eat and what not to eat, this... |
|
|
| |
|
|
|
|
Where the Light Gets In
Kimberly Williams-Paisley · Crown/Archetype
Format: Audiobook
|
|
Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville , or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln · Harper
Pages: 383
Format: Hardcover
|
|
An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,... |
|
|
| |
|
|
|
|
Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb · Eamon Dolan/Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
|
|
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny phenomenon... |
|
|
| |
|
|
|
|
The Sex Issue: Everything You've Always Wanted to Know about Sexuality, Seduction, and Desire
Goop, Inc. · Grand Central Life & Style
Pages: 288
Format: Hardcover
|
|
An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP.A beautifully illustrated, gift-y, sometimes shocking, fact-filled book that explores everything we've always wondered about sex and relationships, but may have... |
|
|
| |
|
|
|
|
Fat Dad, Fat Kid
Shay Butler · Atria/Keywords Press
Pages: 208
Format: Paperback
|
|
A father-son weight-loss memoir from YouTube star and entrepreneur Shay Carl and his son, Gavin Butler, to be published by Keywords Press, a brand-new imprint under Simon & Schuster dedicated to today's digital stars. |
|
|
| |
|
|
|
|
Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer
Lisa McCubbin · Gallery Books
Pages: 400
Format: Hardcover
|
|
An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer... |
|
|
| |
|
|
|
|
|
|
|
|
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover
|
|
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
|
|
| |
|
|
|
|
Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · Workman
Pages: 232
Format: Print book
|
|
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already... |
|
|
| |
|
|
|
|
