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Complete Guide to Foam Rolling
Kyle Stull · Human Kinetics Pages: 224 Format: Paperback
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Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness. Backed... |
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The Complete Human Body, 2nd Edition: The Definitive Visual Guide
Dk Publishing. · Dk Publishing Pages: 528 Format: Print book
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The Complete Human Body, 2nd Edition is the definitive illustrated guide to the human body as we know it today, from its development and form to its functions and disorders. Mysteries remain, but we have come a long way since the sketches and diagrams of the first anatomists in Ancient... |
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Cure : a journey into the science of mind over body
Jo Marchant · Crown Publishers Pages: 300 Format: Print book
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"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body ... While we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual... |
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Essential Oils for Healing: Over 400 All-Natural Recipes for Everyday Ailments
Vannoy Gentles Fite · St. Martin's Griffin Pages: 272 Format: Print book
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All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds... |
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Saunders Nursing Drug Handbook 2018, 1e
Robert J Kizior · Saunders Pages: 1552 Format: Paperback
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Organized alphabetically by generic drug name, Saunders Nursing Drug Handbook 2018 provides essential information on more than 1,000 generic and 4,000 trade name drugs. This go-to drug reference features Black Box Alerts and comprehensive coverage of IV drug administration, nursing considerations,... |
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Will & I: A Memoir
Clay Byars · Farrar Pages: 198 Format: eBook
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Clay Byars was recovering at home from a near-fatal car crash when he suffered a massive stroke. He was just eighteen years old. He awoke, back in the hospital, and was told he would be paralyzed from the eyes down for the rest of his life. Determined to defy the odds, Clay quickly and miraculously... |
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Jonathan Aviv · Harmony Books Pages: 293 Format: Print book
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead... |
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Behaving Badly: The New Morality in Politics, Sex, and Business
Eden Collinsworth · Nan A. Talese Pages: 253 Format: eBook
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What is the relevance of morality today? Eden Collinsworth enlists the famous, the infamous, and the heretofore unheard-of to unravel how we make moral choices in an increasingly complex - and ethically flexible - age. To call these unsettling times is an understatement: our political leaders... |
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Dr. Daniel G. Amen · Tyndale Momentum Pages: 352 Format: Hardcover
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions... |
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Where the Light Gets In: Losing My Mother Only to Find Her Again
Kimberly Williams-Paisley · Crown Archetype Pages: 272 Format: Print book
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Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,... |
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
JOEL FUHRMAN · HarperOne Pages: 352 Format: Hardcover
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From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just... |
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The Finest Traditions of My Calling: One Physician's Search for the Renewal of Medicine
Abraham M Nussbaum · Yale University Press Pages: 320 Format: Print book
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Patients and doctors alike are keenly aware that the medical world is in the midst of great change. We live in an era of continuous healthcare reforms, many of which focus on high volume, efficiency, and cost-effectiveness. This compelling, thoughtful book is the response of a practicing... |
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Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
Joel M D Salinas · Harper One Pages: 320 Format: Print book
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A doctor with a rare - seemingly superhuman - neurological trait takes us on a compelling tour deep into the human brain in this blend of memoir and scientific exploration that combines the compassionate wisdom of Oliver Sacks and the personal revelations of Jill Bolte Taylor's My Stroke... |
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The Super Carb Diet
BOB HARPER · St. Martin's Press Pages: 304 Format: Hardcover
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates... |
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