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The Complete Human Body, 2nd Edition: The Definitive Visual Guide

Dk Publishing. · Dk Publishing
Pages: 528
Format: Print book

The Complete Human Body, 2nd Edition is the definitive illustrated guide to the human body as we know it today, from its development and form to its functions and disorders. Mysteries remain, but we have come a long way since the sketches and diagrams of the first anatomists in Ancient...
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Diabetes & Carb Counting For Dummies

Sherri Shafer · For Dummies
Pages: 408
Format: Paperback

Count your carbs - and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because...
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Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days

Joe Cross · Greenleaf Book Group Llc
Pages: 160
Format: Print book

Jump-Start Your Life in Just Five Days! Juice It to Lose It! is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short...
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Where the Light Gets In: Losing My Mother Only to Find Her Again

Kimberly Williams-Paisley · Crown Archetype
Pages: 272
Format: Print book

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,...
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The Good News About What's Bad for You . . . The Bad News About What's Good for You

Jeff Wilser · Flatiron Books, 2015.
Pages: 384
Format: Print book

Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You-The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your...
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The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

Kym Johnson · Regan Arts.
Pages: 320
Format: Print book

"I know it's hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it - because I do it, too! As a professional dancer, I need to train for over six hours every day when I'm performing. Now that my schedule has changed,...
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Sick: A Memoir

POROCHISTA KHAKPOUR · Harper Perennial
Pages: 256
Format: Paperback

In the tradition of Brain on Fire and Darkness Visible, an honest, beautifully rendered memoir of chronic illness, misdiagnosis, addiction, and the myth of full recovery that details author Porochista Khakpour's struggles with late-stage Lyme disease.For as long as writer Porochista Khakpour...
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Insane Consequences: How the Mental Health Industry Fails the Mentally Ill

D J Jaffe · Prometheus Books
Pages: 340
Format: Print book

This well-researched and highly critical examination of the state of our mental health system by the industry's most relentless critic presents a new and controversial explanation as to why--in spite of spending $147 billion annually--140,000 seriously mentally ill are homeless, 365,000...
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How to Make Disease Disappear

RANGAN CHATTERJEE · HarperOne
Pages: 288
Format: Hardcover

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better...
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The Clean 20: 20 Foods, 20 Days, Total Transformation

Ian Smith · St. Martin's Press
Pages: 260
Format: Hardcover

New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives....
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So Sad Today: Personal Essays

Melissa Broder · Grand Central Publishing, 2016. ©2015
Pages: 224
Format: Print book

From acclaimed poet and creator of the popular Twitter account @sosadtoday comes a darkly funny and brutally honest collection of essays.Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

MICHAEL POLLAN · Penguin Press
Pages: 480
Format: Hardcover

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research...
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The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Steven Masley · Knopf
Pages: 384
Format: Hardcover

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program...
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Where the Light Gets In: Losing My Mother Only to Find Her Again

Kimberly Williams-Paisley · Crown Archetype
Pages: 260
Format: Print book

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,...
Read More check catalog