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Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
Joel M D Salinas · Harper One
Pages: 320
Format: Print book
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A doctor with a rare - seemingly superhuman - neurological trait takes us on a compelling tour deep into the human brain in this blend of memoir and scientific exploration that combines the compassionate wisdom of Oliver Sacks and the personal revelations of Jill Bolte Taylor's My Stroke... |
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Tell Me Everything You Don't Remember: The Stroke That Changed My Life
Christine Hyung-Oak Lee · Ecco
Pages: 272
Format: Print book
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A memoir of reinvention after a stroke at thirty-three, based on the author's viral Buzzfeed essayChristine Hyung-Oak Lee woke up with a headache on New Year's Eve 2006. By that afternoon, she saw the world - quite literally - upside down. By New Year's Day, she was unable to form... |
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The Hot Topic: A Life-Changing Look at the Change of Life
Christa D'Souza · Atria Books
Pages: 192
Format: NOOK Book
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This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today's modern woman. There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty ... But, for Christa D'Souza,... |
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52 Ways to Love Your Body
Kimber Simpkins · New Harbinger Publications, Inc.
Pages: 184
Format: Print book
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It's time to step away from the scale, ditch the fad diets, and embrace the body you're in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty!Do you look in the mirror and see all the things... |
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln · Harpercollins
Pages: 400
Format: Print book
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An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy... |
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Body Fuel: Calorie-Cycle Your Way to Reduced Body Fat and Greater Muscle Definition
Mark Lauren · Ballantine Books, 2016.
Pages: 272
Format: Print book
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A no-frills, fail-safe, easy-to-follow "calorie-cycling" eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life - from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon... |
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Believe Me: My Battle with the Invisible Disability of Lyme Disease
Yolanda Hadid · St. Martin's Press
Pages: 320
Format: Hardcover
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From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease.In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines and more.... |
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Diabetes & Carb Counting For Dummies
Sherri Shafer · For Dummies
Pages: 408
Format: Paperback
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Count your carbs - and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because... |
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Jonathan Aviv · Harmony Books
Pages: 293
Format: Print book
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead... |
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The Hot Topic: A Life-Changing Look at the Change of Life
Christa D'Souza · Atria Books
Pages: 192
Format: Print book
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This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today's modern woman.There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty ... But, for Christa D'Souza,... |
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Complete Guide to Foam Rolling
Kyle Stull · Human Kinetics
Pages: 224
Format: Paperback
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Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness. Backed... |
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