Culpeper County Library
 
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  New Titles - Psychology & Philosophy
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When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Charles Schaeffer PhD - New Harbinger Publications
Format: Paperback
Powerful, fast-acting relief to help you put an end to panic - anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it's all in your...
 
 
Is Math Real?: How Simple Questions Lead Us to Mathematics' Deepest Truths

Eugenia Cheng - Basic Books
Format: Hardcover
Winner of the Los Angeles Times Book Prize A New Scientist Best Book of 2023. One of the world's most creative mathematicians offers a new way to look at math - focusing on questions, not answers Where do we learn math: From rules in a textbook? From logic and deduction? Not really,...