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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Creativity, Spirituality, and Making a Buck
David Nichtern · Wisdom Publications
Pages: 248
Format: Paperback
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A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others. Also a beloved... |
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24/6: The Power of Unplugging One Day a Week
Shlain, Tiffany · Gallery Books
Pages: 240
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul - and why this regular practice of looking up gives you a better chance of seeing the big picture.Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative... |
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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
Cavin Balaster · Feed a Brain LLC
Pages: 216
Format: Paperback
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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance... |
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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
Pema Chodron · Shambhala
Pages: 192
Format: Hardcover
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From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chodron offers a combination... |
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Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Gabrielle Bernstein · Hay House Inc.
Pages: 248
Format: Hardcover
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** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with... |
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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Wood, Wendy · Farrar, Straus and Giroux
Pages: 320
Format: Hardcover
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A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious... |
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Ugly Love: A Survivor's Story of Narcissistic Abuse
Charanza, Laura · BookBaby
Pages: 182
Format: Paperback
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Have you ever felt like a normal discussionturns into him raging at you, while you cower inthe corner, not certain what just happenedto set him off? Have you felt like you would be punished if you stand up for yourself? Have you everbeen told you are imagining things and everyone thinks... |
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Now Is the Way: An Unconventional Approach to Modern Mindfulness
Allen, Cory · TarcherPerigee
Pages: 208
Format: Hardcover
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From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory... |
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