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  New Titles - Self-Help
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Now Is the Way: An Unconventional Approach to Modern Mindfulness

Allen, Cory · TarcherPerigee
Pages: 208
Format: Hardcover

From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory...
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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

Lucado, Max · Thomas Nelson
Pages: 208
Format: Hardcover

In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.Do you feel happy?How long has it been since you felt a level of contagious, infectious, unflappable,...
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Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

Dana Harron PsyD · New Harbinger Publications
Pages: 176
Format: Paperback

In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You'll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both find your way back...
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20 Things I Know for Sure: Principles for Cultivating a Peaceful Life

Casey, Karen · Conari Press
Pages: 160
Format: Paperback

Spiritual nourishment, personal reflections, and meditations for turbulent times from a much-loved self-help author In these 20 short chapters, Karen Casey explores what matters most about loss, unconditional love, security, surrender, powerlessness, peace, strength, and fear. Each chapter...
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Honoring Your Ancestors: A Guide to Ancestral Veneration

Mallorie Vaudoise · Llewellyn Publications
Pages: 264
Format: Paperback

No matter who you are, and no matter who your ancestors are, everyone can develop a deep, fulfilling ancestor veneration practice. This book shares techniques to help you connect to your ancestors and receive the blessings that come from veneration. Discover how genealogical research, family...
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Be the Hero of Your Life: How to Get Unstuck, Move Forward and Live Your True Authentic Life

MacMillan, J. Scott · Balboa Pr
Pages: 194
Format: Hardcover

In the summer of 2001, I was in the shower when I suddenly heard a voice in my head say "This is no way to live life-you must be doing something wrong." Life had just spiraled out of control. Here, I was living in a beautiful house in a great city with a wife, two healthy children...
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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Judy Ho PhD · Harper Wave
Pages: 304
Format: Hardcover

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like...
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Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need

Tracy McCubbin · Sourcebooks
Pages: 288
Format: Hardcover

"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult." -- BOOKLIST , STARRED ReviewDiscover the freedom of a beautiful home, personal purpose, and joyful inner confidence Decluttering expert Tracy McCubbin offers revolutionary...
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Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living

Liz O'Donnell · Rowman & Littlefield Publishers
Pages: 192
Format: Hardcover

Working Daughter is a revelatory look at who's caring for our aging population and how these unpaid family caregivers are trying to manage caring for their parents, raising their children, maintaining relationships, and pursuing their careers. It follows the author, who was enjoying...
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The Family Next Door: The Heartbreaking Imprisonment of the Thirteen Turpin Siblings and Their Extraordinary Rescue

John Glatt · St. Martin's Press
Pages: 320
Format: Hardcover

From New York Times bestselling true crime author John Glatt comes the devastating story of the Turpins: a seemingly normal family whose dark secrets would shock and captivate the world. On January 14, 2018, a seventeen-year-old girl climbed out of the window of her Perris, California home...
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