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  New Titles - Self-Help
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Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

Elliot D. Cohen PhD · Impact
Pages: 176
Format: Paperback

Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you'll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world.Are you a perfectionist? Do you wear this...
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Everything Is F*cked: A Book About Hope

Manson, Mark · Harper
Pages: 224
Format: Hardcover

From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing.
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A Primer for Forgetting: Getting Past the Past

Hyde, Lewis · Farrar, Straus and Giroux
Pages: 384
Format: Hardcover

"One of our true superstars of nonfiction" (David Foster Wallace) , Lewis Hyde, author of The Gift and Trickster Makes This World, offers a playful and inspiring defense of forgetfulness by exploring the healing effect it can have on the human psyche. We live in a culture...
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The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness

Suzanne Bartlett Hackenmiller · Falcon Guides
Pages: 272
Format: Paperback

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your...
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I Just Haven't Met You Yet: Finding Empowerment in Dating, Love, and Life

Tracy Strauss · Skyhorse
Pages: 288
Format: Hardcover

A Modern-Day Bridget Jones's Diary Meets Eat, Pray, Love, One of Bustle's "Writers to Watch" Offers Advice, Life Lessons, and Lots of HeartI Just Haven't Met You Yet details Tracy Strauss's dating history and her journey to dismantle the effects and stigmas of an abusive...
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How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis

Jim Taylor · Rowman & Littlefield Publishers
Pages: 224
Format: Hardcover

Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder...
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Earth Frequency: Sacred Sites, Vortexes, Earth Chakras, and Other Transformational Places

Melissa Alvarez · Llewellyn Publications
Pages: 456
Format: Paperback

Connect with Spiritual Energy in the Natural World Deepen your connection to the world around you, expand your consciousness, and grow spiritually by actively engaging with the earth's energy. This groundbreaking book presents the various forms of earth frequency and how working with...
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Emotional Advantage: Embracing All Your Feelings to Create a Life You Love

Randy Taran · St. Martin's Essentials
Pages: 304
Format: Hardcover

"Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm -- a powerful way to discover how useful your emotions can be in guiding you towards...
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The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday

Walker, Rob · Knopf
Pages: 256
Format: Hardcover

An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life.Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present...
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Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self

Paasch, Hannah · HarperOne
Pages: 272
Format: Hardcover

Buckle up, folks. It's time to jump in, embrace your inner self, and release the things that are holding you back from wholeness. Enter the Millenneagram.The Enneagram is an ancient personality typing system that has a sneaky way of revealing who we are and why we do the things we do. Using...
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