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  New Titles - Self-Help
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Abused: Surviving Sexual Assault and a Toxic Gymnastics Culture

Rachel Haines · Rowman & Littlefield Publishers
Pages: 144
Format: Hardcover

Two-year-old Rachel Haines didn't know that she would be committing to twenty-one years of hard work, dedication, and perseverance as she jumped into the foam pit during her first "mommy and me" gymnastics class. She had no idea that one day she would become a two-time National...
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You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life

Erica Williams Simon · Gallery Books
Pages: 256
Format: Hardcover

An award-winning media maker and social critic shares her truth to inspire a generation, teaching how to use the power of story to ask critical questions and build bold, new lives. Behind the social media smiles, many people in their twenties and thirties are living frustrating lives: overwhelmed...
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Life Will Be the Death of Me: . . . and you too!

Chelsea Handler · Spiegel & Grau
Pages: 256
Format: Hardcover

The funny, sad, super-honest, all-true story of Chelsea Handler's year of self-discovery - featuring a nerdily brilliant psychiatrist, a shaman, four Chow Chows, some well-placed security cameras, various family members (living and departed) , friends, assistants, and a lot of edibles"This...
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It's About Time: The Art of Choosing the Meaningful Over the Urgent

Valorie Burton · Thomas Nelson
Pages: 272
Format: Paperback

Discover the eternal value of your finite time and intentionally choose the meaningful over the urgent every single day. Reimagine a life that is meaningful, at a pace that is natural, with a load that is doable.Our culture makes it so that even the most organized and efficient among us feels...
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A Love Letter Life: Pursue Creatively, Date Intentionally, Love Faithfully

Jeremy Roloff · Zondervan
Pages: 240
Format: Hardcover

More than 2.3 million people watched as Jeremy and Audrey shared their vows and committed their lives to one another. As beautiful as their wedding was, the Roloffs made a point to prepare more for their marriage than their wedding day. Their wedding day was the culmination of a bumpy and complicated...
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Career Defense 101: How to Stop Sexual Harassment Without Quitting Your Job

Meredith Holley · Morgan James Publishing
Pages: 212
Format: Paperback

Career Defense 101 offers women seven proven, actionable strategies that help end sexual harassment in their careers for good so that they can focus on work they love. Women are often told, "Things are really sexist, and all we can do is ignore it." Career Defense 101 does not accept...
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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth

Carolyn A. Brent · Rowman & Littlefield Publishers
Pages: 186
Format: Hardcover

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey....
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Uproar: Calm Leadership in Anxious Times

Peter L. Steinke · Rowman & Littlefield Publishers
Pages: 176
Format: Paperback

If "these are the times that test men's souls," never more than for the leader's ability to think clearly, to be present calmly, and to challenge effectively. It's a time when leaders cannot be as anxious as those they serve; otherwise, the system is leaderless. Anxiety...
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Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit

Creek Stewart · Betterway Books
Pages: 208
Format: Paperback

Be Ready When Disaster StrikesIf an unexpected emergency or disaster hits, are you prepared to leave your home--fast? You will be if you follow the advice in this book.This book shows you how to create a self-contained disaster preparedness kit to help you survive your journey from ground...
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Childless Living: The Joys and Challenges of Life without Children

Lisette Schuitemaker · Findhorn Press
Pages: 240
Format: Paperback

An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own * Investigates the life choices people make around having children and alternate ways of finding purpose in life * Based on a global survey and more than 50 in-depth interviews...
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