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  New Titles - Self-Help
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The Laws of Human Nature

Robert Greene · Viking
Pages: 624
Format: Hardcover

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power,...
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GuRu

RuPaul · Dey Street Books
Pages: 208
Format: Hardcover

A timeless collection of philosophies from renaissance performer and the world's most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years. GuRu is packed with more than 80 beautiful photographs that illustrate the concept...
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The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices

Maureen Healy · New World Library
Pages: 256
Format: Paperback

While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild...
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Stephanie Moulton Sarkis · Da Capo Lifelong Books
Pages: 272
Format: Paperback

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality...
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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

Mark Cucuzzella · Knopf
Pages: 384
Format: Hardcover

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently...
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Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS · Basic Books
Pages: 368
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleepWhether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't...
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This Is Day One: A Practical Guide to Leadership That Matters

Drew Dudley · Hachette Books
Pages: 272
Format: Hardcover

Based on his TEDx talk "Everyday Leadership (the Lollipop Moment) "--voted one of the 15 most inspirational TED talks of all time--This Is Day One is leadership expert Drew Dudley's guide to cultivating the behaviors that will help you to succeed and empower those around...
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The Age of Overwhelm: Strategies for the Long Haul

LAURA VAN DERNOOT LIPSKY · Berrett-Koehler Publishers
Pages: 192
Format: Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma...
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Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change

Cristien Storm · North Atlantic Books
Pages: 200
Format: Paperback

Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements...
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