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  New Titles - Self-Help
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Crafting a Better World: Inspiration and DIY Projects for Craftivists

Diana Weymar - Harvest
Format: Hardcover

From beloved craftivist Diana Weymar, creator of the brilliantly subversive Tiny Pricks Project, a collection of projects, actions, and essays to transform your anxiety into action during troubled times.Ever feel like you're hanging on by a thread?From the climate crisis, to racism,...
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When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Charles Schaeffer PhD - New Harbinger Publications
Format: Paperback

Powerful, fast-acting relief to help you put an end to panic - anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it's all in your...
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Original Love: The Four Inns on the Path of Awakening

Henry Shukman - HarperOne
Format: Hardcover

A manifesto, a map, and a manual, this essential guide for spirituality in the twenty-first century replaces the concept of original sin with original love as the true foundation of our life.. An increasing number of people today feel disconnected, disengaged, and lonely, while divisiveness...
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Man Who Tasted Words

KAVNLON - ‎St. Martin's Press
Format: Paperback

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Sam Thayer's Field Guide to Edible Wild Plants: of Eastern and Central North America (The Sam Thayer's Field Guides)

Samuel Thayer - Foragers Harvest Press
Format: Paperback

Eastern North America is one of the richest foraging landscapes in the world, with a wild abundance of fruits, berries, nuts, roots, tubers, shoots, flowers, seeds, and leafy greens. This guide is the key to unlocking the nutritional and culinary secrets of the natural bounty around us. As the most...
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The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day

Linda Åkeson Mcgurk - TarcherPerigee
Format: Hardcover

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones'...
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