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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life
Joshua Becker · WaterBrook
Pages: 256
Format: Hardcover
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing... |
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Understanding Hepatitis: An Introduction for Patients and Caregivers
Naheed Ali · Rowman & Littlefield Publishers
Pages: 132
Format: Hardcover
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Hepatitis can afflict anyone and can present in a variety of types. Understanding Hepatitis offers readers an overview of cutting-edge information that will help them to successfully confront this disease. Naheed Ali offers an introduction to the many forms of the disease, its causes and symptoms,... |
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
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Help Me!
Marianne Power · Grove Press
Pages: 384
Format: Hardcover
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I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books promised.... |
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson · Simon & Schuster
Pages: 256
Format: Hardcover
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In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost... |
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Managing Type 2 Diabetes For Dummies
American Diabetes Association · For Dummies
Pages: 336
Format: Paperback
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Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes) , Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps... |
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Dressing on the Side
Jaclyn London · Grand Central Life & Style
Pages: 320
Format: Hardcover
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Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking... |
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
Jillian Michaels · Little, Brown Spark
Pages: 304
Format: Hardcover
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Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight... |
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