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Assess, Rebuild, Connect: Creating a New Life Beyond Addiction

Adams Recovery Center · Kicam Projects
Pages: 176
Format: Paperback

Assess, Rebuild, Connect is the comprehensive resource that guides individuals and their loved ones through the three phases of addiction recovery and into a life of sustained sobriety. Featuring reflection questions and room for written responses, plus real-life success stories to inspire...
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson · Harper One
Pages: 256
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne...
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Change Your Clothes, Change Your Life: Because You Can't Go Naked

George Brescia · Gallery Books
Format: Hardcover

Open the door to harmonious, powerful, and positive dressing with a guide that's like The Secret - for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out.More than a style guide, this revolutionary book...
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

MARGARET WEHRENBERG · W. W. Norton & Company
Pages: 304
Format: Paperback

A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress. From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science,...
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Over the Hill and Gaining Speed: Reflections in Retirement

Kay G. Rock · CreateSpace Independent Publishing Platform
Pages: 238
Format: Paperback

Fasten your seatbelts, we're going for a ride! Readers of all ages will relate to these observations of the journey of life with all its bumps, turns, and exhilaration. "Over the Hill and Gaining Speed" is a collection of non-fiction essays that explore, examine and observe...
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The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks

Al Siebert · Berrett-Koehler Publishers
Pages: 225
Format: Paperback

Resiliency - the ability to adapt to life's changes and crises - is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age....
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The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students

Marcia Morris · Rowman & Littlefield Publishers
Pages: 254
Format: Hardcover

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures....
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Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT

Dr. Janean Anderson · CreateSpace Independent Publishing Platform
Pages: 306
Format: Paperback

Learn how eating disorders work and how to reclaim your life! When you're living with an eating disorder, things can feel confusing. Sometimes it's hard to separate yourself from the eating disorder. Recover Your Perspective is the playbook for recovery, walking you through the ways...
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The 10-Step Stress Solution: Live More, Relax More, Reenergize

Neil Shah · Tarcher
Format: Paperback

As seen on TV's Dr. Oz Show!    A simple, straightforward guide to managing the daily stress in your life. Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands...
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

Anthony William · Hay House Inc
Pages: 1
Format: Print book

Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated - or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling...
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The Solution To Back and Neck Pain: That No One Is Telling You About

Benjamin Grams, D.C. · Global Health Group
Pages: 263
Format: Paperback

FINALLY! GOOD NEWS: YOU DON'T HAVE TO WAIT UNTIL YOU'RE DEAD TO BE PAIN-FREE More Americans suffer from pain than heart disease, cancer, and diabetes combined - that's 100 million people - making it one of the most complex and troublesome health problems of our time. Based on extensive...
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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Michele Borba · Touchstone
Pages: 262
Format: Print book

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining...
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The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook

Ellen McCarthy · Ballantine Books
Format: Hardcover

From a Washington Post weddings reporter who's covered more than two hundred walks down the aisle comes a warm, witty, and wise book about relationships - the mystery, the science, and the secrets of how we find love and make it last. Ellen McCarthy has explored the complete journey...
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What Would Judy Say?: A Grown-Up Guide to Living Together with Benefits

Judge Judy Sheindlin · CreateSpace Independent Publishing Platform; 1 edition
Format: Paperback

Judge Judy says, “When I was young, you either left your parents’ house in a white dress or a pine box.” But times have changed. Today couples are more inclined to test the waters before tying the knot. In What Would Judy Say? A Grown-Up Guide to Living Together (with...
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The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever

Christopher J Kidawski · Influential Health Solutions LLC
Pages: 215
Format: Paperback

How to find and treat the problem causing your back pain, rather than just treating the symptom. In this book you will learn: why you were already in trouble before you started to feel pain; how to discover the root cause of your pain, and how to get rid of it; how to restore the normal...
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