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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy · Harper Wave
Pages: 352
Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued... |
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Affordable Care Act For Dummies
Lisa Yagoda · John Wiley & Sons; 1st edition
Format: Book
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An essential and easy-to-understand guide to the Affordable Care Act The Affordable Care Act For Dummies is your survival guide to understanding the changes in our health care system and how they benefit you. Written in down-to-earth language, this handy resource outlines new protections... |
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The 30-Second Body: Eat Clean. Train Dirty. Live Hard.
Adam Rosante · Zinc Ink; 1 edition
Format: Print book
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YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan: * Eat Clean: Feed your body right with simple... |
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves
Benjamin K Bergen · Basic Books
Pages: 271
Format: Hardcover
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It may be starred, beeped, and censored--yet profanity is so appealing that we can't stop using it. In the funniest, clearest study to date, Benjamin Bergen explains why, and what that tells us about our language and brains.Nearly everyone swears-whether it's over a few too many drinks,... |
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A Mind Unraveled: A Memoir
KURT EICHENWALD · Ballantine Books
Pages: 416
Format: Hardcover
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The compelling story of an acclaimed journalist and New York Times bestselling author's ongoing struggle with epilepsy - his torturous decision to keep his condition a secret to avoid discrimination, and his ensuing decades-long battle to not only survive, but to thrive.As a college freshman,... |
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The Alkaline Cure: Lose Weight, Gain Energy and Feel Young
Stephan Domenig · Harlequin Enterprises Ltd, 2014.
Pages: 176
Format: Print book
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A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health. Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5.... |
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Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life
Dr. Christina Scott-Moncrieff · Collins & Brown; 1 Workbook edition
Format: Print book
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Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take the simple questionnaire to pinpoint the perfect program for you, whether it's a gentle... |
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life
Louise Aronson · Bloomsbury Publishing
Pages: 464
Format: Hardcover
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As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That... |
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Shock: The Healing Power of Electroconvulsive Therapy
Kitty Dukakis · Avery; 1 edition
Pages: 304
Format: Hardcover
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An important and powerful book about electroconvulsive therapy and its comeback. For more than twenty years, Kitty Dukakis battled severe depression with every medication and treatment available. But it wasn't until she tried electroconvulsive therapy- ECT-that she began getting her life... |
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The Owner's Manual for the Brain
Pierce J Howard · HarperCollins Publishers
Pages: 1049
Format: Paperback
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Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual - until... |
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Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health
P. D. Mangan · CreateSpace Independent Publishing Platform
Pages: 168
Format: Paperback
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Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a game-changer in health and fitness. The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain... |
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Surgeon General's Warning: How Politics Crippled the Nation's Doctor
Mike Stobbe · University of California Press; 1 edition
Format: Hardcover
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What does it mean to be the nations doctor? In this engaging narrative, journalist Mike Stobbe examines the Office of the U.S. Surgeon General, emphasizing that it has always been unique within the federal government in its ability to influence public health. But now, in their efforts to provide... |
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