 |
| |
Health, Mind & Body |
|
|
|
|
 |
|
Slim by Design: Mindless Eating Solutions for Everyday Life
Brian Wansink · HarperCollins Publishers
Pages: 312
Format: Print book
|
|
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach... |
|
| |
|
|
|
|
Life After Pain: 6 Keys to Break Free of Chronic Pain and Get Your Life Back
Jonathan Kuttner · Independently published
Pages: 291
Format: Paperback
|
|
NB: Formeraly titled 'You, Pain Free' A How-to guide to finally get your life back from chronic pain. With so many pain treatments available - why is it millions of people still struggle with chronic pain? Could we be missing something fundamental in how chronic pain works? Are we looking... |
|
|
| |
|
|
|
|
Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
Ryan Ferguson · Jeremy P. Tarcher/Penguin, a member of Penguing Group (USA)
Pages: 161
Format: Print book
|
|
After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival - he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you'll ever read. How many... |
|
|
| |
|
|
|
|
Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can
Michael Booth · Natl Book Network
Pages: 200
Format: Hardcover
|
|
Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this... |
|
|
| |
|
|
|
|
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover
|
|
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions... |
|
|
| |
|
|
|
|
Talking to Your Doctor: A Patient's Guide to Communication in the Exam Room and Beyond
Zackary Berger · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover
|
|
The last time you went to your doctor, you might have emerged feeling dissatisfied and disoriented. Nothing was clear after you left the office, and you dont know whether its your fault or the doctors. But thats beside the point the important thing is to identify the problem at the root... |
|
|
| |
|
|
|
|
Conceivability: What I Learned Exploring the Frontiers of Fertility
Elizabeth L Katkin · Simon & Schuster
Pages: 320
Format: Hardcover
|
|
Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific,... |
|
|
| |
|
|
|
|
Living Long, Living Passionately: 75
Karen Casey · Conari Press
Pages: 288
Format: Paperback
|
|
"This book is heartfelt, coming from my heart directly to yours. The gift of a somewhat retired life is having the time to fully appreciate the power of now, the power of nothingness. Which is, of course, the power of everythingness. Everythingness, what a glorious doorway to the unfolding... |
|
|
| |
|
|
|
|
Live Better While You Age: Tips and Tools for a Healthier, Longer Life
James W., MD Jones · Rowman & Littlefield Publishers
Pages: 222
Format: Hardcover
|
|
Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based... |
|
|
| |
|
|
|
|
|
|
|
|
The Invisible Front: Love and Loss in an Era of Endless War
Yochi Dreazen · Crown
Format: Hardcover
|
|
The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces' suicide epidemic.Major General Mark Graham was a decorated two-star officer whose integrity and patriotism inspired his sons,... |
|
|
| |
|
|
|
|
Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Dan Willis · New World Library
Format: Print book
|
|
If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one - this book can save your lifeSuicide, depression, anxiety, post-traumatic stress disorder (PTSD) , substance abuse, and many more emotional and stress-related problems plague the first-responder community.... |
|
|
| |
|
|
|
|
Me, My Hair, and I: Twenty-seven Women Untangle an Obsession
Elizabeth Benedict · Algonquin Books of Chapel Hill
Pages: 336
Format: Paperback
|
|
Ask a woman about her hair, and she just might tell you the story of her life. Ask a whole bunch of women about their hair, and you could get a history of the world. Surprising, insightful, frequently funny, and always forthright, the essays in Me, My Hair, and I are reflections and revelations... |
|
|
| |
|
|
|
|
