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Happiness the Mindful Way

Ken A. Verni Psy.D. · DK Publishing (Dorling Kindersley)
Pages: 224
Format: Hardcover

Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing...
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Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us

Lee Goldman · Little, Brown and Company
Pages: 344
Format: Print book

Dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes,...
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Sky Lantern

Matt Mikalatos · Howard Books
Format: Hardcover

Matt Mikalatos offers a poignant and compassionate look at a father's relationship with his children, the healing power of a small act of kindness, and the certainty that even death can't stop love in a deeply moving memoir inspired by a sky lantern with a scribbled note and the journey...
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Home

Ellen DeGeneres · Grand Central Life & Style
Pages: 304
Format: Print book

Ellen DeGeneres has bought and renovated nearly a dozen homes over the last twenty-five years, and describes her real-estate and decorating adventures as "an education." She has long cared deeply about design: "I think I wanted to be an interior designer when I was thirteen."
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Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

Dave Asprey · Rodale Books
Pages: 226
Format: Print book

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast,...
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2,100 Asanas: The Complete Yoga Poses

Daniel Lacerda · Black Dog & Leventhal Publishers
Pages: 720
Format: Hardcover

The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice.
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Gizzi's Healthy Appetite: Food to Nourish the Body and Feed the Soul

Gizzi Erskine · InterlInk PublIshIng Group
Pages: 224
Format: Print book

Eat yourself happy with Gizzi Erskine's collection of over 100 of her favorite recipes. Among the array of incredible dishes, insanely good flavors and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chili Pork, oozing...
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Homegrown Tea: An Illustrated Guide to Planting, Harvesting, and Blending Teas and Tisanes

Cassie Liversidge · St. Martin's Press
Pages: 270
Format: Paperback

Homegrown Tea explains how to grow a large variety of plants in your own garden, on a balcony or even on a window sill could become your tea cupboard. It shows you how to grow your tea from seeds, cuttings, or small plants, as well as which parts of the plant are used to make tea. Liversidge...
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Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great

Christie Brinkley · Grand Central Life & Style
Pages: 208
Format: Hardcover

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare...
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