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It Was Me All Along: A Memoir
Andie Mitchell · Clarkson Potter
Pages: 232
Format: Print book |
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NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,... |
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Eat Clean Live Well
Terry Walters · Sterling Epicure
Format: Hardcover |
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Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything... |
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Tasty: The Art and Science of What We Eat
John McQuaid · Scribner; 1 edition
Format: Hardcover |
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A fascinating and deeply researched investigation into the mysteries of flavor - from the first bite taken by our ancestors to scientific advances in taste and the current "foodie" revolution.Taste has long been considered the most basic of the five senses because its principal... |
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Juice: Recipes for Juicing, Cleansing, and Living Well
Carly de Castro · Ten Speed Press
Format: Hardcover |
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A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.Once considered a fringe practice of raw-food... |
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor · HarperWave; 1 edition
Format: Hardcover |
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In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight... |
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The Little Book of Home Remedies, Mind and Body: Natural Recipes for Peace of Mind
Linda B. White , · Fair Winds Press; 1 edition
Format: Hardcover |
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In this giftable mini booklet of The Little Book of Home Remedies, Mind and Body, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you ease your stress and the effects that it has on the body. This handy... |
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Fight Diabetes with Vitamins and Antioxidants
Kedar N Prasad · Healing Arts Press
Pages: 222
Format: Paperback |
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The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention * Provides an easy-to-follow program of nutritional supplements to halt progression of diabetes and its complications and to improve your odds of avoiding diabetes... |
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
Theresa Caputo · Atria Books
Format: Hardcover |
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For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift... |
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