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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing
Keith Schroeder · Oxmoor House; Gift edition Format: Hardcover |
2015 James Beard Foundation Book Award Winner for Focus on HealthDiscover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize... |
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Juice: Recipes for Juicing, Cleansing, and Living Well
Carly de Castro · Ten Speed Press Format: Hardcover |
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.Once considered a fringe practice of raw-food... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition Format: Hardcover |
"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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Be a Survivor - Colorectal Cancer Treatment Guide
Vladimir Lange · Lange Productions; 2 edition |
This much-needed colorectal cancer resource is developed in consultation with a large national team of experts and endorsed not only by the American Society of Colon and Rectal Surgeons but also by the National non-profit the Colon Cancer Alliance. As with all of the Be a Survivor resources... |
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Confronting Chronic Pain: A Pain Doctor's Guide to Relief
Steven H. Richeimer · Johns Hopkins University Press Pages: 256 Format: Hardcover |
This comprehensive guide is designed to help everyone whose days are filled with chronic pain -- the kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn't it go away? Dr. Steven H. Richeimer, an eminent voice in the field of pain management,... |
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What Addicts Know: 10 Lessons from Recovery to Benefit Everyone
Christopher Kennedy Lawford · Benbella Books Pages: 212 Format: Hardcover |
New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way - the lessons addiction and recovery offer to those of us who haven't battled addiction.For too long, society... |
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Becoming Aware: How to Repattern Your Brain and Revitalize Your Life
Lisa Garr · Hay House, Inc. Format: Hardcover |
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show - and now in her first book - is to inspire positive growth in all areas of life and bring conscious conversations into... |
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