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Health, Mind & Body |
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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing
Keith Schroeder · Oxmoor House; Gift edition
Format: Hardcover |
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2015 James Beard Foundation Book Award Winner for Focus on HealthDiscover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize... |
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The Good Doctor: A Father, a Son, and the Evolution of Medical Ethics
Barron H. Lerner · Beacon Press; 1 edition
Format: Hardcover |
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The story of two doctors, a father and son, who practiced in very different times and the evolution of the ethics that profoundly influence health care  As a practicing physician and longtime member of his hospitals ethics committee, Dr. Barron Lerner thought he had heard it all. But... |
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Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer
Geralyn Lucas · Gotham
Format: Hardcover |
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The author of Why I Wore Lipstick to My Mastectomy dares all women who have had a stumble in life to harness their fighting spirit and stand back up with courage and optimism. One mastectomy, two C-sections, three pant’s sizes, and lots of red lipstick later, Geralyn Lucas is dealing... |
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The Other Half of Asperger Syndrome
Maxine Aston · Jessica Kingsley Pub; 1 edition |
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Does your other half have Asperger Syndrome (AS) or do you suspect that he or she is on the autism spectrum? This quick and helpful relationships guide provides all the information you need for relationship success with your AS partner. The Other Half of Asperger Syndrome was the first... |
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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien · St. Martin's Griffin
Format: Hardcover |
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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's... |
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The Silver Lining: A Supportive and Insightful Guide to Breast Cancer
Hollye Jacobs RN MS MSW , · Atria Books; 1 edition |
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A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover |
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"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
Anne Alexander , · Rodale Books
Format: Hardcover |
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Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained... |
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