Back Self-Help | March Newsletter

SelectReads News
Simple News Pro
  Self-Help  
The End of Sex: How Hookup Culture is Leaving a Generation Unhappy, Sexually Unfulfilled, and Confused About Intimacy

Donna Freitas · Basic Books; First Edition edition
Pages: 240
Format: Hardcover

Hookup culture dominates the lives of college students today. Most students spend hours agonizing over their hopes for Friday night and, later, dissecting the evenings’ successes or failures, often wishing that the social contract of the hookup would allow them to ask for more out of sexual...
Read More check catalog
 
 
Everyday Ambassador: Make a Difference by Connecting in a Disconnected World

Kate Otto · Atria Paperback ; Hillsboro, Oregon
Pages: 224
Format: Print book

In Everyday Ambassador Kate Otto brings people together even as our digital networks pull us further apart.In a world of limitless technology, we are more connected than ever before but our hyper-connected lifestyles threaten our ability to know ourselves and interact with each other. By focusing...
Read More check catalog
 
 
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US

Matt Fitzgerald · Pegasus Books
Pages: 336
Format: Hardcover

From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat, and reveals how to develop rational, healthy eating habits. From "The Four Hour Body," to "Atkins,"...
Read More check catalog
 
 
50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla · TarcherPerigee
Pages: 256
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
Read More check catalog
 
 
The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After

Jax Peters Lowell · Henry Holt and Company, 2015.
Pages: 656
Format: Print book

An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot--a comprehensive and entertaining guide to living gluten-freeWay ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny,...
Read More check catalog
 
 
Your Mind Is What Your Brain Does for a Living: Learn How to Make It Work for You

Steven Jay Fogel · Greenleaf Book Group
Pages: 274
Format: Paperback

How Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming--the automatic choices all of us make in life without even noticing--can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel...
Read More check catalog
 
 
The Remarriage Blueprint: How Remarried Couples and Their Families Succeed or Fail

Maggie Scarf · Scribner
Format: Hardcover

New York Times bestselling relationship expert Maggie Scarf shares in-depth stories of seven remar­ried couples—revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony. It’s estimated that 40 percent of new marriages in the US are remarriages,...
Read More check catalog
 
 
Change Your Clothes, Change Your Life: Because You Can't Go Naked

George Brescia · Gallery Books
Format: Hardcover

Open the door to harmonious, powerful, and positive dressing with a guide that's like The Secret - for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out.More than a style guide, this revolutionary book...
Read More check catalog
 
 
Tu plan de vida en Estados Unidos íHecho fßcil!

Elaine King · C.A. Press
Format: Paperback

Convierte el desafío de vivir en Estados Unidos en una gran oportunidad,  equipándote con las herramientas para hacer tus sueños realidad.Emprender una nueva vida, en un nuevo país, puede resultar abrumador. ¿Por dónde empezar? Hay que preparar documentación,...
Read More check catalog
 
 
The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself

Carolyn A. Brent MBA · Harlequin
Format: Print book

Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker - making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate...
Read More check catalog
 
 
The Medical Marijuana Guide: Cannabis and Your Health

PATRICIA C MD FRYE · Rowman & Littlefield Publishers
Pages: 224
Format: Paperback

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S....
Read More check catalog
 
 
The Geek's Guide to Dating

Eric Smith · Quirk Books
Format: Print book

You keep your action figures in their original packaging. Your closets are full of officially licensed Star Wars merchandise. You're hooked on Elder Scrolls and Metal Gear but now you've discovered an even bigger obsession: the new girl who just moved in down the hall. What's...
Read More check catalog
 
 
Creative Block: Get Unstuck, Discover New Ideas. Advice & Projects from 50 Successful Artists

Danielle Krysa · Chronicle Books; First Edition edition
Format: Paperback

Creative block presents the most crippling - and unfortunately universal - challenge for artists. No longer! This chunky blockbuster of a book is chock-full of solutions for overcoming all manner of artistic impediment. The blogger behind The Jealous Curator interviews 50 successful international...
Read More check catalog
 
 
Your Network Is Your Net Worth: Unlock the Hidden Power of Connections for Wealth, Success, and Happiness in the Digital Age

Porter Gale · Atria Books
Format: Hardcover

Networking doesn’t have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We’ve entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network...
Read More check catalog
 
 
Sex After . . .: Women Share How Intimacy Changes as Life Changes

Iris Krasnow · Penguin Group (USA) Incorporated
Pages: 352
Format: Book

The bestselling author of The Secret Lives of Wives offers a refreshingly straightforward guide to enjoying a long, satisfying sex life. Women of the baby boomer generation know and trust Iris Krasnow as a writer who speaks candidly to the issues that concern them most. In the months following...
Read More check catalog