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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Perimenopause For Dummies
Rebecca Levy-Gantt - For Dummies
Format: Paperback
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Get to know perimenopause and manage troublesome symptomsPerimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed... |
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Grief Is for People
Sloane Crosley - MCD
Format: Hardcover
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley... |
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Macro Diet For Dummies
Malia Frey - For Dummies
Format: Paperback
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Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose... |
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Grieving Room: Making Space for All the Hard Things after Death and Loss
Leanne Friesen - Broadleaf Books
Format: Hardcover
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When we lose someone we love, we are forever changed. When our person dies, our grief needs room.
People long to reduce the enormity of our grief. "Time heals all wounds," they tell us, or "At least she isn't in pain anymore." Yet no matter how hard others try to stuff... |
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Blood: The Science, Medicine, and Mythology of Menstruation
Dr. Jen Gunter - Citadel
Format: Hardcover
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Get empowering, period-positive, no-nonsense facts about the science, medicine, and myths surrounding menstruation from Dr. Jen Gunter, New York Times bestselling author of The Vagina Bible!. "The world's most famous and outspoken gynecologist" (The Guardian) fights myths... |
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