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Self-Help |
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How to Suffer … In 10 Easy Steps: Discover, Embrace and Own the Mechanics of Misery
William Arntz · Watkins Publishing
Pages: 209
Format: Paperback
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Almost every self-help book seems to be about how to be happy but what about recognizing and accepting that we suffer? In this, the ultimate guide on how to suffer, you will discover how to go from suffering in silence to suffering in style, showing you how to walk the peaceful pathway... |
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The First Love Story: Adam, Eve, and Us
Bruce Feiler · Penguin Press
Pages: 320
Format: Hardcover
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From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
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Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life
Doreen Virtue · Hay House, Inc.
Pages: 169
Format: Paperback
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Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts":Low self-esteemPeople-pleasing, approval-seeking, neediness, and codependencyWishing... |
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I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life
MARIA SHRIVER · Pamela Dorman Books
Pages: 224
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A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book,... |
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Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
Harriet Goldhor Lerner · Touchstone
Pages: 208
Format: Hardcover
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"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize? is the answer. This book is a game changer." - Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong
"Harriet Lerner is one hell... |
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Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens
Gary M. Jackson · Rowman & Littlefield Publishers
Pages: 224
Format: Hardcover
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We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,... |
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Organize Your Genealogy: Strategies and Solutions for Every Researcher
Drew Smith · Family Tree Books
Pages: 240
Format: Print book
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Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research... |
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Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic
Lisa Congdon · Chronicle Books
Pages: 132
Format: Paperback
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An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic... |
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Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker · Prufrock Pr
Pages: 300
Format: Print book
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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books... |
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The Opioid Epidemic: What Everyone Needs to Know
Yngvild Olsen · Oxford University Press
Pages: 344
Format: Paperback
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The opioid epidemic is responsible for longest sustained decline in U.S. life expectancy since the time of World War I and the Great Influenza. In 2017, nearly 50,000 Americans died from an opioid overdose - with an estimated 2 million more living with opioid addiction every day.
The... |
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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
James E Groves · Da Capo Lifelong Books
Pages: 336
Format: Paperback
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While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard... |
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Quichotte: A Novel
Salman Rushdie · Random House
Pages: 416
Format: Hardcover
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A dazzling Don Quixote for the modern age - an epic tour de force that is as much an homage to an immortal work of literature as it is to the quest for love and family, by Booker Prize-winning, internationally bestselling author Salman Rushdie
SHORTLISTED FOR THE BOOKER PRIZE
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Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins · Lioncrest Publishing
Pages: 364
Format: Paperback
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For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed... |
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