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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery
Robin Barnett EdD LCSW · New Harbinger Publications
Pages: 192
Format: Print book
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Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with... |
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Destination Simple: Everyday Rituals for a Slower Life
Brooke McAlary · Head of Zeus
Pages: 128
Format: Hardcover
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We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. There's an ever-growing group of people opting out of a life lived... |
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Vitamin N: The Essential Guide to a Nature-Rich Life
Richard Louv · Algonquin Books of Chapel Hill
Pages: 277
Format: Print book
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"From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now,"--Amazon.com. Nature-deficit... |
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Seeking Soulmate: Get out of the Dating Game and Find Real Connection
Chamin Ajjan · Parallax Pr
Pages: 192
Format: Print book
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Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate:... |
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Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed
Paula Rizzo · Viva Editions
Format: Print book
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What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people, along with CEOs and successful entrepreneurs, all use lists to keep track... |
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Kintsugi: The Japanese Art of Embracing the Imperfect and Loving Your Flaws
Tomás Navarro · Sounds True
Pages: 280
Format: Paperback
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"Kintsugi, which translates as 'golden joinery,' is the latest lifestyle trend promising to transform our lives." -- the Telegraph
Cultivate inner strength and rebuild your life with the ancient principles of kintsugi. When we lose a person we love,... |
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Anxiety Happens: 52 Ways to Find Peace of Mind
John P Forsyth · New Harbinger Publications
Pages: 208
Format: Paperback
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Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your... |
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Own It.: Make Your Anxiety Work for You
Caroline Foran · The Experiment
Pages: 272
Format: Paperback
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#1 International Bestseller
Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear
Caroline Foran is not here to "cure" your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried... |
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