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Detox Your Heart: Meditations for Healing Emotional Trauma

Valerie Mason-John · Wisdom Publications
Pages: 232
Format: Print book

Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma.Valerie Mason-John knows what it is like to be filled with toxic emotions - and how to release them....
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The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

Alice Boyes · TarcherPerigee
Pages: 304
Format: Paperback

An empowering guide to overcoming self-defeating behaviors I can't believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we're aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest...
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Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You

Tama J. Kieves · TarcherPerigee
Pages: 304
Format: Paperback

Tama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard...
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Art Journal Your Archetypes: Mixed Media Techniques for Finding Yourself

Gabrielle Javier-Cerulli · North Light Books
Pages: 128
Format: Print book

It's true, isn't it? You have a burning desire to express yourself. But to be successful, confident and happy, you need to know yourself, your true self. That's where archetypes come in. An archetype is a symbolic representation of the repeated patterns of behavior that make...
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Bruised and Wounded: Struggling to Understand Suicide

Ronald Rolheiser · Paraclete Press
Pages: 77
Format: Paperback

When someone is stricken with cancer, one of three things can happen: Doctors treat the disease and cure it; professionals can't cure the disease but can control it so that the person suffering can live with the disease for the rest of his or her life; or the cancer can be of a kind...
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When Reality Bites: How Denial Helps and What to Do When It Hurts

Holly Parker · Hazelden
Pages: 220
Format: Print book

Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive...
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Intuitive Art: How to Have a Two-Way Conversation with Your Higher Self

Rachel Archelaus · Sephyrus Press
Pages: 146
Format: Paperback

With no one to trust and in an abusive marriage, Rachel Archelaus found truth and guidance in the practice of Intuitive Art.This book chronicles her journey of making life-changing decisions with the aid of this intuition-booster and she teaches you how to use it, too. Rachel gives every...
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Turn Your Mate into Your Soulmate: A Practical Guide to Happily Ever After

Arielle Ford · Harperelixir
Pages: 304
Format: Hardcover

Internationally bestselling author and relationship expert Arielle Ford offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.It's one thing to fall in love and get married. It is quite another...
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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz · Spiegel & Grau
Pages: 320
Format: Hardcover

The transformative new book by the authors of the New York Times bestseller The Tools (and the resident shrinks on Goop) reveals how to deepen your emotional and spiritual experience and realize your full potential. In The Tools, Barry Michels and Phil Stutz revolutionized the world...
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What to Feed Your Baby: A Pediatrician's Guide to the Eleven Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids

Tanya Remer Altmann · HarperOne
Pages: 326
Format: Print book

Dr. Tanya Altmann is an experienced pediatrician and knows exactly how to get your baby to eat well and happily. What to Feed Your Baby provides easy, fun, and tasty advice (Harvey Karp, MD, FAAP, author of The Happiest Toddler on the Block and The Happiest Baby on the BlockAs a pediatrician,...
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Branding Yourself: How to Use Social Media to Invent or Reinvent Yourself

ERIK DECKERS · Que Publishing
Pages: 400
Format: Paperback

Want a new job or career? Need to demonstrate more value to customers or employers? Use today's hottest social media platforms to build the powerful personal brand that gets you what you want! In this completely updated book, Erik Deckers and Kyle Lacy help you use social media to and networking...
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Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

Lori Lite · Adams Media
Format: Print book

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family...
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Divorce, Simply Stated: How to Achieve More, Worry Less, and Save Money in Your Divorce

Larry Sarezky · When We Were Nine Productions LLC
Pages: 269
Format: Paperback

DIVORCE, SIMPLY STATED is a uniquely engaging handbook for individuals going through divorce or child custody/access cases. It helps readers choose between traditional "court-based" divorce and alternative dispute resolution, and teaches readers how to choose divorce lawyers and other...
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Capture Your Style: Transform Your Instagram Images, Showcase Your Life, and Build the Ultimate Platform

Aimee Song · Harry N Abrams
Pages: 208
Format: Print book

Foreword by Diane von Furstenberg From Instagram star Aimee Song, creator of the popular fashion blog Song of Style, comes the very first how-to Instagram guide, breaking down the essentials to taking gorgeous photos and building your...
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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Edward Rosenfeld · Workman Publishing Company
Pages: 320
Format: Paperback

Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't...
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