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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

ANDREW E BUDSON · Oxford University Press
Pages: 344
Format: Hardcover

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory...
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The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation

Tami Simon · Sounds True
Pages: 208
Format: Print book

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...
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Relationship Astrology: The Beginner's Guide to Charting and Predicting Love, Romance, Chemistry, and Compatibility

Sarah Bartlett · Fair Winds Press
Pages: 224
Format: Print book

Discover the truth about you and your partner with this guide to synastry--the astrological art of relationship compatibility!Why do we attract certain people to us, and why are we attracted to them? What planetary influence is going on when we first meet? Answer these questions with Relationship...
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What to Feed Your Baby: A Pediatrician's Guide to the Eleven Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids

Tanya Remer Altmann · HarperOne
Pages: 326
Format: Print book

Dr. Tanya Altmann is an experienced pediatrician and knows exactly how to get your baby to eat well and happily. What to Feed Your Baby provides easy, fun, and tasty advice (Harvey Karp, MD, FAAP, author of The Happiest Toddler on the Block and The Happiest Baby on the BlockAs a pediatrician,...
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Light the Dark: Writers on Creativity, Inspiration, and the Artistic Process

Joe Fassler · Penguin Books
Pages: 352
Format: Paperback

A stunning guide to finding creative inspiration and how it can illuminate your life, your work, and your art - from Stephen King, Junot Díaz, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and many more acclaimed writers What inspires you? That's the simple, but profound...
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Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment

Jake Ducey · Penguin Books
Pages: 160
Format: Print book

Imagine doubling your income, without doubling your work hours . . . Imagine a world where everyone woke up happy, excited for work, and went home fulfilled. Imagine you could not stop smiling because you constantly felt so good about your professional and personal life. Most people believe...
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Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness

Shasta Nelson · Seal Press
Pages: 243
Format: Print book

With the constant connectivity of today's world, it's never been easier to meet people and make new friends - but it's never been harder to form meaningful friendships.In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships,...
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Elements of Taste: Understanding What We Like and Why

Benjamin Errett · TarcherPerigee
Pages: 240
Format: Paperback

From My Little Pony to the Sex Pistols: An engaging exploration of why we love what we love Katy Perry. Wes Anderson. Coldplay. Star Wars. Hamilton. Gilmore Girls. We all have our most and least favorite things. But why? In this smart, funny, and well-researched book, Benjamin Errett...
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How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Jennifer L Taitz · TarcherPerigee
Pages: 272
Format: Paperback

Single, less stressed, and free If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy is an empowering,...
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If I Can't Have You: Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children

Gregg Olsen · St. Martin's Press
Pages: 324
Format: Print book

In If I Can't Have You, bestselling author Gregg Olsen and co-author Rebecca Morris investigate one of the 21st Century's most puzzling disappearances and how it resulted in the murder of two children by their father.Every once in a great while a genuine murder mystery unfolds before the eyes...
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Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience

Daniel Jin Blum · Parallax Press
Pages: 352
Format: Print book

The Center for Disease Control considers insufficient sleep a national public health epidemic - nearly 30% of adults and two-thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise,...
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Modern Brides & Modern Grooms: A Guide to Planning Straight, Gay, and Other Nontraditional Twenty-First-Century Weddings

Mark O'Connell · W W Norton
Pages: 288
Format: Print book

This book is for any couple - same or opposite sex - seeking a personalized wedding that dignifies the relationship and the individual self. No "new normal" here - this guide emboldens you to harness your unique, brazen, queer truth; to be creative; and to plan your wedding your...
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Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery

Nicola Davies · Jessica Kingsley Publishers
Pages: 240
Format: Print book

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about...
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The Secrets of a Soulful Marriage: Creating and Sustaining a Loving, Sacred Relationship

Jim Sharon EdD · SkyLight Paths Publishing; 1 edition
Format: Book

"Your partner can and should meet all of your emotional needs." "All disagreements can and should be resolved." “Great relationships require little maintenance.”Old models of marriage such as these are crumbling. Divorce rates remain high. Many people are skeptical...
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Let's Talk About Death: Asking the Questions that Profoundly Change the Way We Live and Die

Steve Gordon · Prometheus Books
Pages: 252
Format: Print book

Experts in end-of-life care tell us that we should talk about death and dying with relatives and friends, but how do we get such conversations off the ground in a society that historically has avoided the topic? This book provides one example of such a conversation. The coauthors take up challenging...
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