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Forgive and Be Free: A Step-by-Step Guide to Release, Healing & Higher Consciousness
Ana Holub · Llewellyn Publications Pages: 259 Format: Paperback
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Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become... |
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The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI · Rodale Books Pages: 224 Format: Hardcover
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We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
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Big Fit Girl: Embrace the Body You Have
LOUISE GREEN · GREYSTONE Books Pages: 248 Format: Print book
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In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing... |
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Freedom from Your Inner Critic: A Self-Therapy Approach
Jay Earley PhD · Sounds True; 1 edition Format: Paperback
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We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform... |
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How to Fight
THICH NHAT HANH · Parallax Press Pages: 128 Format: Paperback
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Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature... |
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Everyday Narcissism: Yours, Mine, and Ours
Nancy Van Dyken · Central Recovery Press Pages: 192 Format: Paperback
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from a combination... |
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How to Write a Saleable Book: In 10-Minute Bursts of Madness
Nicholas Boothman · Next Century Pub Pages: 164 Format: Print book
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A great self-help book must include a benefit that shows how your book makes your reader's life better, faster, cheaper, happier, tastier and so on... Learn the skill of "Writing Madly" and master the five steps to writing a self-help book that actually sells, with Nicholas... |
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Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often
Sark · New World Library Pages: 256 Format: Print book
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A new philosophy of love and relationships for everyoneRelationships do not require compromise or sacrificeYou can create joyful solutions insteadSARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys... |
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The Love Playbook: Rules for Love, Sex, and Happiness
La La Anthony · Penguin Group (USA) Incorporated Pages: 230 Format: Hardcover
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#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong... |
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Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career
Robert Dickie · Moody Press Pages: 224 Format: Print book
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Is your career all it could be? Henry David Thoreau famously said, "The mass of men lead lives of quiet desperation." Does this describe your current work situation?Whether you're just starting out, looking for a change, or experiencing unwanted change, there's a way forward.... |
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