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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

Barry J Jacobs · Da Capo
Pages: 224
Format: Print book

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical...
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Capture Your Style: Transform Your Instagram Images, Showcase Your Life, and Build the Ultimate Platform

Aimee Song · Harry N Abrams
Pages: 208
Format: Print book

Foreword by Diane von Furstenberg From Instagram star Aimee Song, creator of the popular fashion blog Song of Style, comes the very first how-to Instagram guide, breaking down the essentials to taking gorgeous photos and building your...
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The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger

Robert Puff · Adams Media
Format: Paperback

Practical tools for breaking free of the cycle of anger!Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice...
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Speak Easy: The essential guide to speaking in public

Maggie Eyre · Exisle Pub
Pages: 260
Format: Print book

Surveys show that for many people public speaking is the most frightening experience they will ever face. How do you prepare for a speaking engagement? What do you need to know about your body, your voice, the audience, the technology?Maggie Eyre has had many years' experience as a media...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber · Scribner
Pages: 409
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
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The First Love Story: Adam, Eve, and Us

Bruce Feiler · Penguin Books
Pages: 320
Format: Print book

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about relationships, family,...
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Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

Lori Lite · Adams Media
Format: Print book

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family...
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If I Can't Have You: Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children

Gregg Olsen · St. Martin's Press
Pages: 324
Format: Print book

In If I Can't Have You, bestselling author Gregg Olsen and co-author Rebecca Morris investigate one of the 21st Century's most puzzling disappearances and how it resulted in the murder of two children by their father.Every once in a great while a genuine murder mystery unfolds before the eyes...
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive

Erica Reischer · Penguin Books
Pages: 240
Format: Print book

A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know...
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Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment

Jake Ducey · Penguin Books
Pages: 160
Format: Print book

Imagine doubling your income, without doubling your work hours . . . Imagine a world where everyone woke up happy, excited for work, and went home fulfilled. Imagine you could not stop smiling because you constantly felt so good about your professional and personal life. Most people believe...
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Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families

Gary S Moak · Rowman & Littlefield
Pages: 280
Format: Print book

Clinical depression is a serious medical illness that not only can turn a happy retirement into a time of misery, but also leads to a wide range of health problems. Depression increases the rate of disease such as stroke, heart disease, and Alzheimer's disease and worsens the course...
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There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

Emily Mcdowell · HarperOne
Pages: 260
Format: Print book

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.When...
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The Twentysomething Guide to Getting It Together: A Step-by-Step Plan for Surviving Your Quarterlife Crisis

Mary Traina · Adams Media

Your guide to making it as a real-life grownup!Like a lot of people, author Mary Traina spent her early twenties making a mess out of her life--until she realized it was time to toss the red Solo cups and finally grow up. In The Twentysomething Guide to Getting It Together, she teaches...
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Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

Nora Rosendahl · Experiment Llc
Pages: 288
Format: Print book

"Small, easy steps for big, life-changing results - this book is genius." - Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions - fun, achievable goals you can tackle right now....
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Creative, Successful, Dyslexic: 23 High Achievers Share Their Stories

Margaret Rooke · Jessica Kingsley Publishers
Pages: 235
Format: Print book

23 very well-known people from the arts, sport, and business worlds talk about how dyslexia affected their childhood, how they were able to overcome the challenges and use the special strengths of dyslexia to achieve great success in adulthood. Darcey Bussell CBE, Eddie Izzard, Sir Richard...
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