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The Everything Guide to Codependency: Learn to recognize and change codependent behavior
Jennifer Sowle · Adams Media Corporation Pages: 303 Format: Paperback
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Break free of codependency and embrace your true self!Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive... |
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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
Alanna Kaivalya · Llewellyn Pages: 264 Format: Print book
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While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya... |
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body
WALT WHITMAN · REGAN ARTS Pages: 208 Format: Print book
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A truly significant discovery, Walt Whitman's Manly Health and Training is an entertaining health manifesto that sheds new light on one of America's major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title... |
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The Johns Hopkins Guide to Diabetes: For Patients and Families
Christopher D. Saudek · Johns Hopkins University Press; second edition edition Format: Hardcover
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Living with diabetes is a balancing act of monitoring blood glucose food intake and medication It makes sense that individuals who have diabetes do best when they understand their condition and how to control it The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide... |
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Counting Backwards: A Doctor's Notes on Anesthesia
Henry Jay Przybylo · W. W. Norton & Company Pages: 256 Format: Hardcover
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A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty... |
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves
Benjamin K Bergen · Basic Books Pages: 271 Format: Hardcover
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It may be starred, beeped, and censored--yet profanity is so appealing that we can't stop using it. In the funniest, clearest study to date, Benjamin Bergen explains why, and what that tells us about our language and brains.Nearly everyone swears-whether it's over a few too many drinks,... |
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching
Emily Francis · Blue River Press; 1 edition Pages: 200 Format: Paperback
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- We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible... |
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers
Anne Spurgeon · Childhood Cancer Guides Pages: 576 Format: Paperback
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Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger... |
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DreamBirth: Transforming the Journey of Childbirth Through Imagery
Catherine Shainberg · Sounds True, Pages: 325 Format: Paperback
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Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and Imagery," teaches Dr. Catherine Shainberg, "you become an active participant... |
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Straight Talk about Breast Cancer: From Diagnosis to Recovery
Suzanne W. Braddock MD · Addicus Books; Fifth edition edition Format: Print book
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This medical handbook serves as an accessible resource for answering the questions of women with breast cancer as well as easing the concerns of their spouses and family members. Drawing on the personal experiences of a breast-cancer survivor and the professional expertise of breast-cancer... |
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Intestinal Health: A Practical Guide to Complete Abdominal Comfort
Mardell Hill · Rowman & Littlefield Publishers Format: Hardcover
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Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It will improve the life of anyone who wants to maximize their digestion, increase good bacteria, decrease... |
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body
Traci D. Mitchell · Harlequin Format: Hardcover
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Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps Eat Right for Your Body Type Discover the best foods for your metabolism to lose weight naturally. Get Moving Shorter, targeted,... |
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