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The Everything Guide to Codependency: Learn to recognize and change codependent behavior

Jennifer Sowle · Adams Media Corporation
Pages: 303
Format: Paperback

Break free of codependency and embrace your true self!Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive...
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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

Alanna Kaivalya · Llewellyn
Pages: 264
Format: Print book

While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya...
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Freedom from Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down

Avril Carruthers · Tarcher; Reissue edition
Format: Paperback

A guide to leaving painful, destructive relationships behind—both at home and at work Toxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing...
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body

WALT WHITMAN · REGAN ARTS
Pages: 208
Format: Print book

A truly significant discovery, Walt Whitman's Manly Health and Training is an entertaining health manifesto that sheds new light on one of America's major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title...
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The Johns Hopkins Guide to Diabetes: For Patients and Families

Christopher D. Saudek · Johns Hopkins University Press; second edition edition
Format: Hardcover

Living with diabetes is a balancing act of monitoring blood glucose food intake and medication It makes sense that individuals who have diabetes do best when they understand their condition and how to control it The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide...
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo · W. W. Norton & Company
Pages: 256
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves

Benjamin K Bergen · Basic Books
Pages: 271
Format: Hardcover

It may be starred, beeped, and censored--yet profanity is so appealing that we can't stop using it. In the funniest, clearest study to date, Benjamin Bergen explains why, and what that tells us about our language and brains.Nearly everyone swears-whether it's over a few too many drinks,...
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

Emily Francis · Blue River Press; 1 edition
Pages: 200
Format: Paperback

- We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible...
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Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

Anne Spurgeon · Childhood Cancer Guides
Pages: 576
Format: Paperback

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger...
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12 More Stupid Things That Mess Up Recovery: Navigating Common Pitfalls on Your Sobriety Journey

Allen Berger · Hazelden Publishing & Educational Services
Pages: 140
Format: Print book

Recovery from addiction is often compared to a journey where you meet new people, rejuvenate your mind, body, and spirit, and learn new things about yourself that give you hope for the future. But like all journeys, there are also pitfalls that can jeopardize your sobriety.With his popular...
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DreamBirth: Transforming the Journey of Childbirth Through Imagery

Catherine Shainberg · Sounds True,
Pages: 325
Format: Paperback

Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and Imagery," teaches Dr. Catherine Shainberg, "you become an active participant...
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Straight Talk about Breast Cancer: From Diagnosis to Recovery

Suzanne W. Braddock MD · Addicus Books; Fifth edition edition
Format: Print book

This medical handbook serves as an accessible resource for answering the questions of women with breast cancer as well as easing the concerns of their spouses and family members. Drawing on the personal experiences of a breast-cancer survivor and the professional expertise of breast-cancer...
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Intestinal Health: A Practical Guide to Complete Abdominal Comfort

Mardell Hill · Rowman & Littlefield Publishers
Format: Hardcover

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It will improve the life of anyone who wants to maximize their digestion, increase good bacteria, decrease...
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

Traci D. Mitchell · Harlequin
Format: Hardcover

Muffin tops, love handles and pot bellies have finally met their match.  The Belly Burn Plan will help you shed belly fat fast and for good in just three steps  Eat Right for Your Body Type Discover the best foods for your metabolism to lose weight naturally.  Get Moving Shorter, targeted,...
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