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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Colette Heimowitz · Touchstone Books Pages: 336 Format: Hardcover
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Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years,... |
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Childhood Leukemia: A Guide for Families, Friends & Caregivers
Nancy Keene · Childhood Cancer Guides Pages: 476 Format: Paperback
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Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information... |
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Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More
Loren Fishman · W. W. Norton & Company; 1 edition Format: Print book
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"To many of his patients [Dr. Fishman] is a miracle worker." -- Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression,... |
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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
Judith Orloff · Random House Inc Pages: 401 Format: Print book
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Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful... |
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Primary Greatness: The 12 Levers of Success
Stephen R Covey · Simon & Schuster Pages: 194 Format: Print book
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From Stephen R. Covey - the late, legendary author of The 7 Habits of Highly Effective People - a new set of rules for achieving a happy and fulfilling life of primary greatness.Many of us are hurting. We have chronic problems, dissatisfactions, and disappointments. Although we generally... |
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Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit
Kathleen Trotter · Dundurn Group Pages: 192 Format: Paperback
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Ten simple, practical ways to get moving, get healthy, and feel great. Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier... |
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n=1: How the Uniqueness of Each Individual Is Transforming Healthcare
John Koster · Prospecta Press Pages: 216 Format: Hardcover
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This book, n=1 is a collaboration of physician health system CEO, venture capital entrepreneur and leading global business advisor and best-selling business author. These differing perspectives provide insights into the forces transforming the global society, business and professions with... |
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100 Questions & Answers About Lung Cancer
Joan H. Schiller · Jones & Bartlett Learning Pages: 244 Format: Paperback
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EMPOWER YOURSELF! No one with lung cancer needs to be alone in their fight against this disease. 100 Questions & Answers About Lung Cancer, Third Edition, guides patients and their families through diagnosis, treatment and survivorship. Providing both the doctor's and patient's... |
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A Dad's Guide to Babycare
Colin Cooper · Hamlyn, 2015. Pages: 128 Format: Print book
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Conceived both to teach men the best ways to care for their babies and to reflect their masculine approach to childcare, this book is a comprehensive guide on how to manage every aspect of caring for newborns to older toddlers. A further feature is that it offers help in illuminating and helping... |
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Are the Keys in the Freezer?: An Advocate's Guide For Alzheimer's and Other Dementias
Patricia Woodell · CreateSpace Independent Publishing Platform Format: Print book
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Are the Keys in the Freezer? An Advocates Guide for Alzheimers and Other Dementias Patricia Woodell, Brenda Niblock and Jeri Warner Are the Keys in the Freezer? is an artful blend of practical advice and the compelling story of a familys search for the right care for their mothers dementia.... |
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Admissions: Life as a Brain Surgeon
HENRY MARSH · Thomas Dunne Books Pages: 288 Format: Hardcover
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Following the publication of Do No Harm, Dr. Henry Marsh retired from his position at a hospital in London. But his career continued, taking him to remote hospitals in places such as Nepal and Pakistan, where he offers his services as surgeon and teacher to those in need. Now, Marsh considers... |
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Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records
Adam Tanner · Beacon Press Pages: 248 Format: Print book
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How the hidden trade in our sensitive medical information became a multibillion-dollar business, but has done little to improve our health-care outcomesHidden from consumers, patient medical data has become a multibillion-dollar worldwide trade between our health-care providers, drug companies,... |
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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance
Ulrica Norberg · Skyhorse Publishing Pages: 144 Format: Print book
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Restorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor... |
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