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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Izabella Wentz · Harper One
Pages: 400
Format: Print book

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than...
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Beyond Schizophrenia: Living and Working with a Serious Mental Illness

Marjorie L. Baldwin · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover

The experience of living and working with schizophrenia is often fraught with challenges and setbacks. This book is a comprehensive attempt to explain why, in spite of near-miraculous advances in medication and treatment, persons with mental illness fare worse than almost any other disadvantaged...
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Recovery and Renewal: Your Essential Guide to Overcoming Dependency and Withdrawal from Sleeping Pills, Other 'Benzo' Tranquillisers and Antidepressants

Baylissa Frederick · Jessica Kingsley; Revised edition edition
Format: Paperback

This easy-to-read, inspirational and supportive guide is essential reading for anyone struggling to overcome prescription drug dependency. Drawn from the author's personal knowledge of coming off benzodiazepine tranquillizers and her experience as a counselor, this book explores everything...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep · Ballantine Books
Pages: 304
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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The Recovery Book: Answers to

Catherine Dold · Workman Publishing Company; Revised edition
Format: Print book

"A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery." - from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center "The Recovery Book is the Bible of recovery. Everything you need to know...
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The Estrogen Fix: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced

MACHE M D SEIBEL · Rodale Books
Pages: 256
Format: Paperback

With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.Dr. Mache Seibel, one of the leading...
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Go your Crohn way : a gutsy guide to living with Crohn's disease

Kathleen D Nicholls · Philadelphia
Pages: 205
Format: Print book

For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. "Go Your Crohn Way" follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining...
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Not As Prescribed: Recognizing and Facing Alcohol and Drug Misuse in Older Adults

Harry L Haroutunian · Hazelden
Pages: 250
Format: Print book

The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails...
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Cure: A Journey into the Science of Mind Over Body

Jo Marchant · Crown Publishers
Pages: 300
Format: Print book

A New York Times BestsellerA rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the bodyHave you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned...
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care

John G West · BenBella Books
Pages: 304
Format: Print book

Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer....
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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

Alanna Kaivalya · Llewellyn
Pages: 264
Format: Print book

While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya...
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington · Harmony
Pages: 400
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing...
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