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The Autoimmune Solution
Amy Myers · HarperOne
Format: Print book
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled... |
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Sarah Wilson · Clarkson Potter
Format: Book
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A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight boost energy and improve your looks, mood, and overall health, with 108 sugarfree recipes.Sarah Wilson thought of herself as a relatively healthy eater. She didnt realize how much sugar was hidden... |
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It Takes A Family: A Cooperative Approach to Lasting Sobriety
Debra Jay · Hazelden
Format: Book
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Counselor and interventionist Debra Jay shows alcoholics, other addicts, and their loved ones how to work collaboratively and as individuals to take on the roles and responsibilities that support long-term sobriety Most books on recovery from addiction focus either on the addict or the family.... |
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
John G West · BenBella Books
Pages: 304
Format: Print book
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Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer.... |
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A Sick Life: TLC 'n Me: Stories from On and Off the Stage
TIONNE WATKINS · Rodale Books
Pages: 256
Format: Hardcover
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Hailed by Rolling Stone as "the most effervescent and soulful girl group anyone has seen since the Supremes," five-time Grammy Award winning supergroup TLC has seen phenomenal fame and success. But backstage, Tionne "T-Boz" Watkins has lived a dual life. In addition... |
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The Healing Powers of Tea
CAL OREY · Citadel
Pages: 336
Format: Paperback
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HEALTHY RECIPES * HOME CURES * WEIGHT LOSS TIPS With a Foreword by Will Clower, Ph.D., CEO Mediterranean Wellness and Author of The Fat Fallacy and The French Don't Diet Plan "A fascinating book that goes beyond just 'green' to include the medicinal benefits of black,... |
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The Mission Is Remission: Hope for Battling Cancer
Pat Williams · HCI; 1 edition
Format: Paperback
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In the scoreboard of life, Pat Williams has achieved some impressive numbers: he's run 58 marathons, is the father of 19 children, and has lead 23 teams to the NBA playoffs, taking the Philadelphia 76ers and the Orlando Magic to the finals five times. In 2011, Pat added another statistic—he... |
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Beyond Schizophrenia: Living and Working with a Serious Mental Illness
Marjorie L. Baldwin · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover
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The experience of living and working with schizophrenia is often fraught with challenges and setbacks. This book is a comprehensive attempt to explain why, in spite of near-miraculous advances in medication and treatment, persons with mental illness fare worse than almost any other disadvantaged... |
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln · Harpercollins
Pages: 400
Format: Print book
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An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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The 12 Steps Unplugged: A Young Person's Guide to Alcoholics Anonymous
John R · Hazelden Publishing
Pages: 121
Format: Paperback
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In this straightforward and funny guide, John R. interprets the philosophies and stories of the Big Book for young people.Like many alcoholics and addicts, when John R. began his recovery at age seventeen, he was given a Big Book. At first he was reluctant to wade through the old-fashioned... |
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