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The Johns Hopkins Guide to Diabetes: For Patients and Families

Christopher D. Saudek · Johns Hopkins University Press; second edition edition
Format: Paperback

Living with diabetes is a balancing act of monitoring blood glucose, food intake, and medication. It makes sense that individuals who have diabetes do best when they understand their condition and how to control it. The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read...
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage....
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Future Sex

Emily Witt · Farrar
Pages: 224
Format: Print book

A funny, fresh, and moving antidote to conventional attitudes about sex and the single womanEmily Witt is single and in her thirties. Up until a few years ago, she still envisioned her sexual experience "eventually reaching a terminus, like a monorail gliding to a stop at Epcot Center."...
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What You Must Know About Thyroid Disorders & What To Do About Them: Your Guide to Treating Autoimmune Dysfunction, Hypo- and Hyperthyroidism, Mood ... Loss, Weight Issues, Celiac Disease & More

Pamela Wartian Smith · Square One Pub, 2015.
Pages: 224
Format: Print book

It is estimated that one in twenty people have a thyroid problem, with the majority of sufferers being women. To make matters worse, many who are affected by thyroid dysfunction are unaware that they have a problem, and typically, they go undiagnosed for years. In the meantime, they experience...
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Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

Ilyse Schapiro · Skyhorse Publishing
Pages: 225
Format: Print book

"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." - Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear Abby" meets Sex and the City...
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Nursing school entrance exams

LearningExpress (Organization) · Learning Express
Pages: 368
Format: Print book

Nursing is a career field with tremendous growth and opportunities to work in a variety of settings. Before you can embark on this rewarding path, you must first gain admission to nursing school--which usually means taking an entrance exam so schools can get a sense of your aptitude.Packed...
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Witchy Mama: Magickal Traditions, Motherly Insights & Sacred Knowledge

Melanie Marquis · Llewellyn Publications
Pages: 268
Format: Print book

Written for mothers, by mothers, Witchy Mama offers practical and magickal ideas, inspiration, and information to help you overcome stress and exhaustion, banish bad dreams, soothe boo-boos, create a magickal home, achieve personal goals, and more. Discover stones, scents, and colors...
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Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Peter H R M D Green · William Morrow
Pages: 352
Format: Print book

"There's a lot of confusion surrounding gluten - whether eliminating it can help you lose weight, clear brain fog, cure stomach issues and more. The brilliant and renowned Dr. Peter Green, and science writer Rory Jones, have cut through the confusion to provide evidence-based answers...
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Idiot's Guides: Stretching

Melanie Roberts · ALPHA; 1 edition
Format: Paperback

Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with...
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Warrior Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way

Mark Divine · Griffin, 2016.
Pages: 272
Format: Print book

This is Warrior Yoga, New York Times bestselling author and retired Navy SEAL Commander Mark Divine's latest contribution to mental and physical achievement exercises started with 8 Weeks to SEALFIT and Unbeatable Mind. This is not your average yoga book. Using Coach Divine's signature...
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A Stitch of Time: The Year a Brain Injury Changed My Language and Life

Lauren Marks · Simon and Schuster
Pages: 384
Format: Print book

For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Center Street; Reprint edition
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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A Nation in Pain: Healing our Biggest Health Problem

Judy Foreman · Oxford University Press
Pages: 446
Format: Hardcover

Out of 238 million American adults, 100 million live in chronic pain. And yet the press has paid more attention to the abuses of pain medications than the astoundingly widespread condition they are intended to treat. Ethically, the failure to manage pain better is tantamount to torture....
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Sleeping Your Way to the Top: How to Get the Sleep You Need to Succeed

Terry Cralle · Sterling Publishing
Pages: 277
Format: Print book

Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry...
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