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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

William M D Davis · Rodale Books
Pages: 269
Format: Print book

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Jonathan Bailor · HarperWave; 1 edition
Format: Hardcover

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight...
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Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out

Jennifer Adler · Sasquatch Books; 1 edition
Format: Hardcover

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence....
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The Doctor Will See You Now: Recognizing and Treating Endometriosis

Tamer Seckin · Turner
Pages: 272
Format: Print book

Endometriosis materializes when the endometrium - the tissue that lines the inside of the uterus - sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically...
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Straight Talk about Breast Cancer: From Diagnosis to Recovery

Suzanne W. Braddock MD · Addicus Books; Fifth edition edition
Format: Print book

This medical handbook serves as an accessible resource for answering the questions of women with breast cancer as well as easing the concerns of their spouses and family members. Drawing on the personal experiences of a breast-cancer survivor and the professional expertise of breast-cancer...
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The Book of Sacred Baths: 52 Bathing Rituals to Revitalize Your Spirit

Paulette Kouffman Sherman · Llewellyn
Pages: 312
Format: Print book

Cultures around the world have long used bathing and bathhouses to connect with Spirit and to promote personal wellness and cultural milestones. The Book of Sacred Baths shows how to use this wonderfully relaxing practice to create transformation in your love life, career, health, and spirit....
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The Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment through Traditional Chinese Medicine

Guo Changqing · Shanghai Book Traders
Pages: 192
Format: Print book

Learn all about Chinese acupressure therapy with this readable, illustrated guide.Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition...
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller · Grand Central Life & Style
Pages: 252
Format: Print book

The New York Times BestsellerDASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger Marla...
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The Radium Girls: The Dark Story of America's Shining Women

Kate Moore · Sourcebooks
Pages: 496
Format: Print book

The incredible true story of the women who fought America's Undark dangerThe Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face of beauty, and wonder drug of the medical community. From body lotion to tonic water, the popular new element...
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Your Menopause Bible: The complete practical guide to managing your menopause - minimizing its effects and maximizing its benefits

Robin N Philips · Hamlyn
Pages: 256
Format: Print book

Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide.
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The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

Dr. Louise McCrindle · Robert Rose; 1 edition
Format: Paperback

According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults. This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia...
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Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson MPH E-RYT · New Harbinger Publications
Pages: 244
Format: Print book

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely - step-by-step, and with posture illustrations - on a six-week program for improved balance, flexibility, and overall...
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The Johns Hopkins Guide to Diabetes: For Patients and Families

Christopher D. Saudek · Johns Hopkins University Press; second edition edition
Format: Hardcover

Living with diabetes is a balancing act of monitoring blood glucose food intake and medication It makes sense that individuals who have diabetes do best when they understand their condition and how to control it The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide...
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What to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes

American Diabetes Associa. · Good Books, 2016.
Pages: 224
Format: Print book

Managing a chronic disease like diabetes can be overwhelming - especially if you're among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just...
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