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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking · William Morrow
Pages: 288
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While... |
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Heather Dubrow · Ghost Mountain Books
Pages: 252
Format: Hardcover
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When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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The Attachment Pregnancy: The Ultimate Guide to Bonding with Your Baby
Laurel Wilson · Adams Media
Format: Paperback
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Your resource for raising a healthy child from the moment of conception! Studies have shown that parents have more influence over their child, both emotionally and physically, during pregnancy and the first years after birth than at any other point in life. With The Attachment Pregnancy,... |
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The Autoimmune Solution
Amy Myers · HarperOne
Format: Print book
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled... |
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner
Judy Melinek MD · Tantor Audio; Unabridged CD edition
Format: Audio CD
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Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,... |
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Managing Chronic Pain in an Age of Addiction
AKHTAR MD PURVEZ · Rowman & Littlefield Publishers
Pages: 170
Format: Hardcover
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Dr. Akhtar Purvez, a pain physician, researcher and pain advocate, provides an authoritative account of issues related to chronic pain and addiction. He reviews the cause and effects of the opioid crisis. He considers how we approach pain from cultural, biological, and medical perspectives... |
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
Haylie Pomroy · Harper Wave
Pages: 352
Format: Hardcover
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Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg · BenBella Books
Pages: 280
Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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