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Carnegie Public Library of Steuben County
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Health, Mind & Body |
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It Was Me All Along: A Memoir
Andie Mitchell · Clarkson Potter
Pages: 232
Format: Print book
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NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,... |
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
DALE BREDESEN · Avery
Pages: 320
Format: Hardcover
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A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,... |
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Nursing School Entrance Exams
Kaplan. · Kaplan Pub
Pages: 396
Format: Print book
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Kaplan's Nursing School Entrance Exams is comprehensive review of all tested material on major nursing school entrance assessments, including the TEAS, HESI, PAX-RN, Kaplan, and PSB-RN exams. With focused review and practice for math, reading comprehension, and science - plus quick-reference... |
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Pussy: A Reclamation
Regena Thomashauer · Hay House
Pages: 288
Format: Print book
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"Required reading for every woman who longs to step into her power and live with pleasure and purpose." - Kris Carr, New York Times best-selling authorGet ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, educator, and School... |
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
Anthony William · Hay House, Inc.
Pages: 1
Format: Hardcover
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The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia,... |
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The Chopped Cookbook: Use What You've Got to Cook Something Great
Food Network · Crown Publishing Group
Pages: 240
Format: Hardcover
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Never again let the question, "What's for dinner?" stump you. The Chopped Cookbook features secrets for combining pantry staples to make exciting meals. If you've ever looked into your fridge, hoping for inspiration to strike, let The Chopped Cookbook help you shake... |
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease
MICHAEL M D GREGER · Flatiron Books
Pages: 272
Format: Hardcover
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving,... |
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love
Leslie D. Michelson · Knopf Publishing Group
Pages: 336
Format: Hardcover
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Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's... |
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The Art of the Wasted Day
PATRICIA HAMPL · Viking
Pages: 288
Format: Hardcover
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"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque travelogue... |
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Renee Ph D Engeln · Harpercollins
Pages: 400
Format: Print book
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An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy... |
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