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Carnegie Public Library of Steuben County
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Health, Mind & Body |
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NCLEX-RN 2016 Strategies, Practice and Review with Practice Test
Kaplan · Kaplan Publishing Pages: 540 Format: Print book
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Pass the NCLEX-RN or your money back - guaranteed! Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2016 Strategies, Practice & Review with Practice Test shows you how to leverage... |
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The Autoimmune Solution
Amy Myers · HarperOne Format: Print book
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled... |
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH · St. Martin's Press Pages: 240 Format: Hardcover
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Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet -- and start... |
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The Bright Hour: A Memoir of Living and Dying
NINA RIGGS · Simon & Schuster Pages: 320 Format: Hardcover
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An exquisite memoir about how to live - and love - every day with "death in the room," from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in the tradition of When Breath Becomes Air."We are breathless, but we love the days. They... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books Pages: 232 Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking · William Morrow Pages: 221 Format: Print book
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
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A Woman's Guide to Living with Heart Disease
Carolyn Thomas · Johns Hopkins University Press Pages: 212 Format: Hardcover
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Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters... |
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A Disease Called Childhood: Why ADHD Became an American Epidemic
Marilyn Wedge · Avery Format: Kindle Edition
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A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficithyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,... |
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