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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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Get Up!: Why Your Chair is Killing You and What You Can Do About It

James A. Levine · Palgrave Macmillan Trade
Format: Book

That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large....
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Good Fat, Bad Fat: Escape Fat Phobia and Learn the Truth!

Romy Dolle · Primal Blueprint Publishing
Pages: 220
Format: Print book

The headlines are everywhere -- fat is healthy! But this is a different message than you've heard your entire life, so some resistance is understandable. Even if you're on board with increasing fat intake, how do you know which kinds are nutritious and which are dangerous? And if you were...
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Chronic Diseases

Jean Kaplan Teichroew · Greenwood
Pages: 852
Format: Hardcover

This comprehensive two-volume work provides an overview of an area of growing concern, offering readers a one-stop resource for researching the chronic conditions that increasingly plague our society.* Presents comprehensive, up-to-date information in an easily accessible style* Examines...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love

Leslie D. Michelson · Knopf Publishing Group
Pages: 336
Format: Hardcover

Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes

Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover

Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception....
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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Lynn Rossy · New Harbinger Publications
Pages: 216
Format: Print book

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating. In The Mindfulness-Based Eating Solution, Rossy provides...
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Nursing School Entrance Exams

Kaplan. · Kaplan Pub
Pages: 396
Format: Print book

Kaplan's Nursing School Entrance Exams is comprehensive review of all tested material on major nursing school entrance assessments, including the TEAS, HESI, PAX-RN, Kaplan, and PSB-RN exams. With focused review and practice for math, reading comprehension, and science - plus quick-reference...
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Reader's Digest Traditional Wisdom Rediscovered: 1,953 Simple and Easy Ways from the Good Old Days t

Unknown · Reader's Digest
Format: Hardcover

Book
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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

Althea Press · Althea Press
Format: Print book

From the Creators of the New York Times Bestseller Essential Oils for Beginners The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription...
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Total Reflexology of the Hand: An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology

Martine Faure-Alderson · Healing Arts Press
Pages: 144
Format: Print book

How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands * Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional...
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Total Recovery: Solving the Mystery of Chronic Pain and Depression

Gary Kaplan · Rodale Press, Incorporated
Pages: 250
Format: Hardcover

About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong....
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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Robb Wolf · Harmony
Pages: 288
Format: Print book

From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat LossOne Week to Discover the Carbs that are Right for You Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for "cheating"...
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