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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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It Was Me All Along: A Memoir

Andie Mitchell · Clarkson Potter
Pages: 232
Format: Print book

NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,...
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NCLEX-RN 2016 Strategies, Practice and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 540
Format: Print book

Pass the NCLEX-RN or your money back - guaranteed! Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2016 Strategies, Practice & Review with Practice Test shows you how to leverage...
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Understanding and Dealing with Stroke

Dr. Keith Souter · Summersdale; 1 edition
Format: Print book

It is estimated that there are up to 30 strokes every minute throughout the world A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and, as well as having physical and mental consequences...
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The Bright Hour: A Memoir of Living and Dying

NINA RIGGS · Simon & Schuster
Pages: 320
Format: Hardcover

An exquisite memoir about how to live - and love - every day with "death in the room," from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in the tradition of When Breath Becomes Air."We are breathless, but we love the days. They...
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Don't Put That in There!: And 69 Other Sex Myths Debunked

Aaron Carroll · St. Martin's Griffin; First Edition edition
Format: Book

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe facts about our bodies and sexuality that are just plain wrong. Dont Put That in There! takes on these myths and misconceptions, and exposes the truth...
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Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Chris Knopf · Ulysses Press
Format: Print book

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOMEDeceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize...
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Total Recovery: Solving the Mystery of Chronic Pain and Depression

Gary Kaplan · Rodale Press, Incorporated
Pages: 250
Format: Hardcover

About 100 million Americans live with some form of chronic pain -- more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong....
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Essential Oils for Health: 100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More

Kymberly Keniston-Pond · Adams Media
Format: Print book

Discover the power of pure essential oils!From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance ones appearance. Essential Oils for Health shows you how to use the all-natural...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking · William Morrow
Pages: 221
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems

Robert Rosenberg DO FCCP · Demos Health; 1 edition
Format: Print book

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone...
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Essential Oils

Alpha. · DK
Pages: 256
Format: Paperback

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being....
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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