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Reader's Digest Traditional Wisdom Rediscovered: 1,953 Simple and Easy Ways from the Good Old Days t

Unknown · Reader's Digest
Format: Hardcover

Book
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

Cameron Diaz · Harperwave, 2016.
Pages: 256
Format: Print book

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote...
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The Autoimmune Solution

Amy Myers · HarperOne
Format: Print book

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohns and rheumatoid arthritis are handled...
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NCLEX-RN 2016 Strategies, Practice and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 540
Format: Print book

Pass the NCLEX-RN or your money back - guaranteed! Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2016 Strategies, Practice & Review with Practice Test shows you how to leverage...
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Vaccines 2.0: The Careful Parent's Guide to Making Safe Vaccination Choices for Your Family

Mark Blaxill · Skyhorse Publishing; 1 edition
Format: Print book

The CDCs bloated vaccine schedule has doubled since 1988, after the federal government gave pharmaceutical companies immunity from lawsuits. Autism and other childhood disorders like asthma, ADHD, juvenile diabetes and digestive ailments have skyrocketed. And parents are understandably...
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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Lynn Rossy · New Harbinger Publications
Pages: 216
Format: Print book

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating. In The Mindfulness-Based Eating Solution, Rossy provides...
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The Bright Hour: A Memoir of Living and Dying

NINA RIGGS · Simon & Schuster
Pages: 320
Format: Hardcover

An exquisite memoir about how to live - and love - every day with "death in the room," from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in the tradition of When Breath Becomes Air."We are breathless, but we love the days. They...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes

Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover

Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception....
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Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week, and Then 2 lbs. Weekly—Guaranteed

Jorge Cruise · Hay House, Inc.; 1 edition
Format: Hardcover

THE NEWDIETARY SCIENCEFOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or “Sugar Calories,” due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance...
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

Michael Mosley · Atria Paperback, 2016.
Pages: 256
Format: Print book

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New...
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The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Lou Schuler · Avery; 1 edition
Format: Hardcover

A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Todays exercising adults are caught in a bind Those who take it seriously and work out aggressively end up with chronic...
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