Back Health, Mind & Body | September Newsletter

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  New Titles - Health, Mind & Body
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Why Psychosis Is Not So Crazy: A Road Map to Hope and Recovery for Families and Caregivers

Stijn Vanheule - Other Press
Format: Hardcover

An expert's guide to humanizing psychosis through communication offers key insights for family and friends to support loved ones during mental health crises.. Are we all a little crazy? Roughly 15 percent of the population will have a psychotic experience, in which they lose contact...
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The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness

Cator Shachoy - Shambhala
Format: Paperback

Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includes more than thirty instructional movements and eleven audio downloads.. In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular...
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The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen

Steve Sando - Ten Speed Press
Format: Hardcover

From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes.. Learn how easy it is to cook beans from scratch with the king of beans. Rancho Gordo beans, the legumes with a cult...
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence MS RDN CDN - S&S/Simon Element
Format: Paperback

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.. In Live Nourished, Shana Spence starts by exposing diet culture for what...
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Underestimated: An Autism Miracle (Children's Health Defense)

J. B. Handley - Skyhorse
Format: Hardcover

The incredibly moving and inspiring story about a quest to finally be heard.. In Underestimated: An Autism Miracle, Generation Rescue's cofounder J.B. Handley and his teenage son Jamison tell the remarkable story of Jamison's journey to find a method of communication that allowed...
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The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

Max Nieuwdorp - S&S/Simon Element
Format: Paperback

Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field. . Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However,...
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Take Control of your IBS: The step-by-step guide that actually works

Kirsten Jackson - Green Tree
Format: Paperback

The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.. Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose...
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

Melissa Urban - Rodale Books
Format: Hardcover

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive...
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