Back Self-Help | March Newsletter

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  New Titles - Self-Help
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Why We Can't Sleep: Women's New Midlife Crisis

Ada Calhoun · Grove Press
Pages: 288
Format: Hardcover

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?Calhoun decided to find...
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Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

Tara Schuster · The Dial Press
Pages: 352
Format: Hardcover

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called "brilliant" by Jordan Peele "Compelling, persuasive, and useful no matter where you are in your life." - Chelsea...
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The Genius of Women: From Overlooked to Changing the World

Janice Kaplan · Dutton
Pages: 352
Format: Hardcover

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist Janice Kaplan explores the powerful forces that have rigged the system - and celebrates the women geniuses past and present who have...
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Hold On, But Don't Hold Still: Hope and Humor from My Seriously Flawed Life

Kristina Kuzmic · Viking
Pages: 272
Format: Hardcover

Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect lifeKristina Kuzmic has made herself a household name, speaking directly to mothers from...
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Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want

Alexandra H. Solomon PhD · New Harbinger Publications
Pages: 248
Format: Paperback

It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex - sex as pleasure, sex as connection, sex as creative expression,...
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The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting

Rachel Bertsche · Plume
Pages: 320
Format: Paperback

"All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone's mom and retain your badassery in a world of Disneyfication and baby sharks." - Jill Kargman, author of Sprinkle...
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How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit

Laura Willoughby · DK
Pages: 224
Format: Paperback

Reduce or eliminate your alcohol consumptionAre your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help...
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How to Draw without Talent

Danny Gregory · North Light Books
Pages: 128
Format: Paperback

Want to draw but don't think you have the talent? This book is for you--no experience or formal training required! Danny Gregory, co-founder of the popular online Sketchbook Skool, shows you how to get started making art for pleasure with fun, easy lessons. Get started fast with just...
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A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success

Maye Musk · Viking
Pages: 224
Format: Hardcover

"Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice."--Diane Von FurstenbergThe international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully"Maye...
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Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Molly Carmel · Avery
Pages: 288
Format: Hardcover

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with...
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