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Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
Alexandra H. Solomon PhD · New Harbinger Publications
Pages: 248
Format: Paperback
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It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex - sex as pleasure, sex as connection, sex as creative expression,... |
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The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting
Rachel Bertsche · Plume
Pages: 320
Format: Paperback
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"All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone's mom and retain your badassery in a world of Disneyfication and baby sharks." - Jill Kargman, author of Sprinkle... |
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How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit
Laura Willoughby · DK
Pages: 224
Format: Paperback
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Reduce or eliminate your alcohol consumptionAre your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help... |
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How to Draw without Talent
Danny Gregory · North Light Books
Pages: 128
Format: Paperback
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Want to draw but don't think you have the talent? This book is for you--no experience or formal training required! Danny Gregory, co-founder of the popular online Sketchbook Skool, shows you how to get started making art for pleasure with fun, easy lessons. Get started fast with just... |
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A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success
Maye Musk · Viking
Pages: 224
Format: Hardcover
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"Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice."--Diane Von FurstenbergThe international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully"Maye... |
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Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
Molly Carmel · Avery
Pages: 288
Format: Hardcover
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A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with... |
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Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
Mahmoud Ghannoum · Countryman Press
Pages: 336
Format: Hardcover
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A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome -- the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome... |
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The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It
Tierney, John · Penguin Press
Pages: 336
Format: Hardcover
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"The most important book at the borderland of psychology and politics that I have ever read." - Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even... |
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Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Susan Albers PsyD · Little, Brown Spark
Pages: 272
Format: Hardcover
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The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version... |
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